Muscletech Hydroxycut Hardcore Reviews

When taking Hydroxicut you should 1. take a good daily vitamin and 2. take pure red root ginseng just before the dosage and you will not feel sick. Also, to accelerate weight lost, you should drink 1/2 a cup of green tea 10 minutes before each meal.

You will definitely lose weight and feel better.

I've been taking Hydroxycut Hardcore for ages. I take the pills 30-45 minutes before my cardio workouts to give me an extra energy boost.

According to my heart-rate monitor, Hydroxycut helps me to burn an extra 50 calories per workout. I've even (accidentally) done a blind test; I thought I had taken the pills, felt a bit sluggish during my workout, and found the numbers on my HRM weren't as high as usual. Then I saw the pills still sitting on the table!

i have been taking hh for the past 2 weeks and havnt noticed any change yet. im 22yrs old and weigh 60kgs and am a regular at the gym. i started off taking six tablets a day and will stick to it. sometimes when i take the pills i go red all over... especially in the face and on my neck but after an hr it goes down. has this happened to anyone else? i want to keep taking the pills for the recommened 8 to 12 weeks to see if i loose any weight or look different. fingers crossed i do!

to be honest i droped about 6 kgs (approx 12pounds) after 3 weeks with only light work outs
only bad thing is that its like having 6 cups of coffee so at times i do feel like throwing up when i get a caffine overdose

I have been using the Hydroxycut Hardcore on the recomendation of a friend who lost 30 lbs in the first month. So far I have been on it for 5 days and lost 5 lbs, I feel the best on the days that I drink LOTS of water but Im pretty woozy. Im trying to decide if Im going to just stay at 2 pills twice a day because i feel that 3 would be too much for me. I have been taking a really good womans daily vitamin that is supposed to also have natural fat burners. My husband is taking it also and he says he feel great so I think it really depends on how your body reacts to caffene and how much water you drink. I have not been eating the best, but Im taking 30 min walks every day. I dont feel horrible, but I do have an overall feeling of being sick. Im going to try to stick to it and eat better to see if that helps. Ill let you all know my results at the end of the bottle. Hope you all have a great experience on H.H.

i just started taking hydroxycut and my anus really hurts and i cant poop, seriously dis stuff is for constipated losers

ive been a marine for five years when i went to iraq i got on this product and with two adays work out i gained a six pac and lost alot of body fat. i stopped taking the product when i got back to the states and i gained some unwanted pounds now im back on the hydroxy cut and in two weeks i see my abs agin the trick is take the recomended doses and drink water the more the better.

I was a Huge Fan of Hydroxcut hardcore about a year and a half ago. They then took it off the shelf for some sort of health recall. I was upset because I lost so much body fat, Had tons of energy, and it suppressed my appetite like you wouldn’t believe….
Fast forward to about 6 weeks ago, HH is back on the Shelf with a “New Improved formula�…That DOES NOT WORK!
I have been taking the new HH for almost 6 weeks now to my disappointment. In the past 6 weeks I have lost only 5 pounds of fat. I have tried to stay on my Diet as I did before but my appetite was stronger on the pills then off the pills. While on the pills I was in constant snack mode. The Pills gave me an instant rush of energy in the morning for about an hour then an instant crash for about 3 hours before I took my “Lunch time� dose (which produced the same results). When It came time for my after work “workout� I was bushed. I found myself too tired to get a quality workout in. I also had pretty bad side effects of Headaches, Stomach aches, Bad (Stinky) Gas, and nasal congestion (which is probably the reason for the headaches). I am very disappointed with the “New HH� and I am currently looking for new Diet pills…Why do they always take away the ones that work????

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Hydroxycut Hardcore works, no doubt.

I've been eating what I want, when I want. It doesn't seem to be an appetite suppressant at all I think I've actually been hungrier. I went through Thanksgiving, ate tons of turkey and have still lost weight. After three weeks this time around I've cut down in weight about 10 pounds this time.

But HH is not without its side effects.

I've been told to take this on an empty stomach before working out. I DONT recommend that.

Everytime I've taken it on an empty stomach before a work out I've become nausiated.

Sometimes It also seems to zone me out, which is a good thing if your working out, but when your not its not a good thing.


Seeing as the side effects arent bad at all and seem to be controlled by eating before working out. I give it a 4.5 out of 5


I'd recommend it to anyone who would like a jump start to some weight loss.

Hope this review helped good luck to anyone trying to lose weight and never give up !

Good day all, wanted to inform all that it does work.
But... with every routine comes sacrifice. I do tons of exercise, i stopped eating after 10pm, i sleep 6 to 5 hours, due to work/school. Good cardio and food habits.(foods: tuna, cereal without sugar, regular milk, low salt crackers etc.) The key was watch what you eat. I started a bottle in may09 i was 204pnds. now im at 185.
HMM.. YES ripped but not to the desired level, but i followed my routine every week and most importantly i felt better. Note on this: the key is not abusing the pills, is how you eat and do your exercise. I was taking other supplements as well, protein shake ( low cal, iso100 to name the product ) my multi vitamins and of course water**. Hydration was the key to loosing all the weight imo. I hope this helps other on the search for reviews about this product and surely enlighten peoples perception about weight loss... its not just take a pill and lose the weight, is about commitment. Good day =)

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Ive been on HYRDOXYCUT Hardcore for 2 weeks and I have noticed a difference. I lost 6 lbs and my waist line is getting smaller. I do a
little exercise, not alot but Im sure If I
increased my exericse and stayed with this, I will hit my goal. One important thing to remember is to drink LOTS of water. So far so
good.

the pills have definitly worked for me. But there are side effects i experience such as nausia and feeling very jittery. so i only take one pill before i workout and thats it for the day. the pills do work though

im on day 5 not one side effect, helping me deff. with losing weight. Dont try to speed up dosage and rush it. Im drinking a gallon of water a day and feeling great. Follow the instructions and you will be fine

After the first week, I've dropped 3lbs (I work out 4 days a week, mostly weight training, 30 mins cardio) and I'm definetely getting the side effects - needed a nap in the evening and definetely got the nausea from taking it without eating first. Not so sure the weight loss had anything to do with the HH, it's pretty much a pound more than what I've been doing for the last 6 weeks.

I have been on the hydroxycut for 3 months, and have gained 15.5 pounds on solid muscle.

I used this product for 4 months straight combined with a running program where i ran average 20-30 mins a day 6 days a week and together lost around 35 pounds, therfor i beleive this is a good product overall but must be used with a fitness program and resonable diet to acheive what is advertised on the bottle. Overall the product works resonably good the amount you must take compared to the price per bottle is a bit much but if thats not issue for you its a good product. The side effects arnt that bad exept somtimes after a long day and exercise i was left really drained and exhusted and feeling overall weak. This soon passes when you eat food but somthing to think about. also this product leaves you very dehydrated ecspecially when running, so take on alot of fluid when using this.

HH has good and bad effects. For me the good effects are that im getting great tonage from taking these tablets (with exercise)and losing alot of stomach fat. I weigh around 80kg so not looking to lose weight, just fat. And these tablets seem to assist in doing that. The bad effects are that taking them without food makes me feel sick, im tired alot and go to the bathroom 3x as much as i normally would.. I recommend this product for a limited time and then maybe see what its like without taking them.

I started taking HH about 12 weeks ago and I have come a long way during the past 2 months. When I started it I weighed 240lbs at 6'1" and now I way about 198lbs. I wanted to loose weight for years but i couldn't get the momentum to keep going to the gym so I couldn't loose weight. I have never had any side effects but I drink about 10 16oz bottles of water per day and am on a strict diet. I think the best part about HH is that it takes about 2 weeks to start seeing real results and seeing your body transform so quickly really motivates you to keep up. You can really transform your whole physic, but you must drink a ton of water and you also need to get plenty of excersize. My week consists of eating 8 small meals per day and excersizing 4 days per week 1 hour each day at the gym and for cardio I mountain bike 6 days per week for 2 hours per day, about 10 miles. It takes a ton of commitment but trust me I work full time and am married with a kid. My wife has class 4 days per week so I have my daughter those days and still make the time. I can promise you no matter what body type you are if you use this pill and try to loose weight you will in a shockingly amount of time. As fast as you want to work for it. Good luck!!

Well I started hydroxycutH. 3months ago. I weighed 335lbs! And now im at 255lbs yes this amazing pill works!! No doubt you'll get your results it takes time but with strict diet and hardcore work outs you'll see your results in the first month... yeah you get headaches and stomach aches but that's because your suppose to eat something before drinking the pill and I know because I've forgotten to eat and just drank the pill. I recomend this product to those who are wiling to dedicate themselves to lose wieght. I feel the boost rushing through my body that's when I start the hardcore workouts. I have a bulky body if you could skip the gym and try these 3 diffrent excersises and use each one for diffrent days. 1st run three miles if you can't do it at first run what you can but make sure your sweating and try this till 3 miles aint nothing 2 you, you can do it! 2nd jump rope! Do 1,000 jumps but in sets of 100 and 10 sec. Pauses. Jump roping really helps you out in yourr cardio and builds stiff leg caps... and last but not least 3. Do up downs, push ups, push up inclines, 80 degree angle sit ups, mountain climers, and grasshoppers which your on push up position and you just jump side to side 10 times but if you can do more more power to you.... this is maii daily excersise. But please folks stay hydrated drink water the night before and in the morning. Dnt waste your money on personal trainers this is all about you! Its up to you to eat right to excersise daily for atleat 1 hour! Thid product means busines! Arnt you tired of the saggy body parts? Saggy arms? Double chins? Then do something about it!! now im on my way to get musle toned its time to lift weights!.... its all up to you!!

I picked it up at a vitamin store as it was recommended to me. I was looking for something to give me an energy boost to get me more motivated. I take one pill around 2pm every other day (when I do take it) and it works great. I have not tracked my weight loss with it, but it does rev me up for my work outs. I am a healthy person who eats right, I just like a little umph once in a while. I notice that they do give me headaches though, so I take 2 asprin about an hour after I take HH.

ive been cycling hh for 8 weeks now with dianabol, and have actually gained 11 lbs, but of solid muscle, ive had no side effects. im getting super big my gains are amazing, im going to begin cycling down the d bol but will continue to use the hh alone to cut down good for a more cut look, after my gains

Well I was reading people comments so far and it seems it does work. Now I do get those stomach upset sometimes too I agree with that also but headaches not really. Also about being dizzy its kind of true especially when im running. Now right in the back of the bottle it says drink a type amount of water when y0u take the pill so yea you need to drink lots of water. Well so far this is my third day taking this pills I been working out about 2 or 3 weeks ago and it does give me some energy and also my stomach looks a little bit different too. Well hopefully it works because my goal is to weight 180 i weight 225 pounds Im going to see what results it gives me.

Well i just bought HH today and am going to start taking it tomorrow. i have been going to the gym roughly 5 times a week for about two months. i have noticed i am starting to get a little toner but i still have alot of excess fat. i am 18 and weight 165lbs. im hoping to lose about 15 lbs by june. i also take NOxplode before i work out and i was wondering if i would be ok to stack or mix the products together... will update soon



start wight:165

goal : 150

ok so i am 18 and was already pretty well cut when i started this product but if you are looking to get that dream six pack get on this. like i am soooooooooo happy. i am getting compliments and absolutly noooooo side effects. i just emphisise this DO WHAT IS RECOMENDED. i am drinking 4 nalgenes a day and eating a well balanced diet. i take the recomended dose and work out the recomended amount. i researched this pill before going on it and mades sure it is alright for me. but if you do what you are supposed to this will work miracles

I Used This HH For One Month With 4 Hours Of Daily Exercise.

Believe Me... From 92 Kg Now I am at 76Kg With Cool Body Line..

I started taking HH a week ago and from day 3 I'd already started feeling changes on my body specially on the stomach area.

Being an active runner and 3-times-a-week gym goer probably had a impact on the whole process.

I hope it can keep on going like that to be worthy the fortune in costs here in Brazil!!

So this is my third day of taking HH and I feel pretty good. Not much like losing weight but I feel more active and ready to do things. I don't know if it will work but I hope it does O.o

i took my very first pill today.



being asian, i thought a smaller dosage would do, so i didn't take anymore for the rest of the day.



i don't feel any different, really. i'm thinking its because i didn't take enough? not sure. will keep on taking the pills and see how it goes.



i am 178cm, around 170lbs, and around 15-16% body fat.

Basically. I work at a supplements store, so I get to try and test out all these products, I have an idea of what works and what doesn't. Here's the thing.. if you are caffeine sensitive.. DO NOT TAKE THIS there is 300 mg per capsule and you are consuming up to three in one dosage. Regular caffeine pills only have 200mg. Other than that, this product is amazing. I lost 30lbs within two months.. i did HIIT cardio twice a day and my diet was EXTREME. No carbs, and NO dairy. Dairy is actually really bad for you. Besides the point, I wont get into that. If you want something that works.. Hydroxycut Hardcore does. I also took this product with 8mg tabs of ephed. one ephed. per HC Hardcore pill.

i used it for about 6months 2 years ago and it worked great. i lost about 25lbs. then i stopped taking it and going to the gym all together and i gained my weight right back(only makes sense) now im starting again, i do have to say, sometimes i do feel light headaches and upset stomach...i love this product.

7 years ago i lost 26kg in less than 3 months using Hydroxycuts. But back then ephadrine was still legal. Now i have gained the then lost weight (2 kids and a desk job) and a week ago i bought the new HC Hardcore. And it works. It feel pretty good too. I can feel that my hart rate has increased and i can feel more energy. The weight loss at this point is starting to slowly kick in. I have lost some appetite especially in the evening, and you dont want to eat sweet stuff like candy or cakes (prob caused of the chrome in the pills).



I think its a great product that can help you start to loose weight. But should be combined with a diet and alot of workout. You get more energy taking HC and that is the real advantage i think, as you are more motivated to workout or just take a walk with the dog :o)

I've been taking HH for three days now and I feel soo sick!! I've been working out at least 5-6 days a week for the past 2 months and eating a great diet. And drinking lots of water and ONLY water. I decided to take HH for an extra boost. Yes I feel more energy in the gym but after that all I experience is headaches, my throat is kinda swollen and sore, I've had to take naps for the past three days, at night I barely get any sleep (which is VERY unusual for me) and I've always got the chills. I've been sleeping in sweatpants and a long sleeve shirt and the temperature where I am is roughly 70 degrees. I was at a store today and started feeling So light headed and dizzy. I'm not sure what I am going to do. I might continue to take the pills, just two a day, for a little bit just to see if they help me lose any more weight. If my conditions don't get better, I'll be fine with my regular workout routine and diet.

Let me preface this review letting you know I've been working out religiously 3-4 times a week doing spinning classes for 5 months. I'm 42, 6'3" and I started out at 235, got down to 213 in 5 months of constant cardio.



I vowed NOT to take any type of metabolism adhancer / fat burner, but I caved bcz I want to have the best body of my life. Now I want to lose the final weight.



I've been taking HH for 1 week now, and I'm down 2 lbs to 211 lbs. My goal is my marriage weight (195). My body looks MUCH leaner, and my wife really enjoys the results in more way than one....



Others have mentioned headaches, jitters, nausa, insomnia, etc. I think it's largely due to people not following the recommended dosage. I would like to stress, DO NOT EXCEED the recommended dosage and I would back it off the same way you start. If not, I'm confident you will crash....I'm up to 2x2, tomorrow will be 3x2, energy is increase, better mood and decreased appetite.



I'm confident this will work for everyone, but you MUST drink lots of water, decrease your caloric intake and get off of your lazy butts and excercise.



This IS NOT a miracle pill, you have to work out! I'll give an update in a couple of weeks.

Hey there,Mrz.PanamaRed here..I've been takin Hydroxycut for 3 weeks now an boy have I transformed!the pill works on everybody's body differently,if u work out an eat right it gives you great results...I can't complain,this stuff is good,no side effects,the only thing is that I have super high energy....which is great cause I work out longer..u can't exspect the pill to work an you don't take care of your body,work out an eat right an watch your body transform...take it from me!

Starting weight: 125lbs, Current weight: 119lbs. Age: 27 Sex: F

It's not really working for me at all at this point. My weight has stayed about the same since the first week I was on HH, which is leading me to believe that I only lost water weight the first week. I cannot take 3 pills twice daily. It's too much. I do cardio every day and pilates and weight training every other (rotating them). I'm eating healthy and I feel like crap all of the time. I'm constantly running to the bathroom and my stomach is usually upset. I try to make sure I drink plenty of water as I hear these pills just dehydrate you. I'm going to try to finish the bottle so I get my money's worth, but I would not recommend this to a friend. I guess everyone is different. I WOULD recommend eating right and exercising. Maybe check out the Body-for-Life program.

I have a real hard time believing a lot of the stories where people say they lost 5 pounds in 1 week and did nothing different but to take the pills. That doesn't seem right, but then I'm not expert and maybe just a little bitter because I've worked my butt off (not literally - I could only wish) for a month and have barley seen a change in my body.

Another thing I have noticed is that I'm getting foot and leg cramps more often now that I've been on the pills. I take a multi-vitamin and eat bananas almost daily. Related to the pills? I don't know...

I'm making an appointment with my doctor and I'll see what he has to say.

Well its been just over a week now and I have dropped one pound only...not the typical 5lbs that most people claim to lose. Ive also been preoccupied with my studies (not making enough time to work out) but I do find myself feeling more energized throughout the day. I started taking 2 pills a day as it has taken my system awhile to get used to the changes. I do agree with Dan and the dehydrated hangover thing. That was the worst feeling my first day. I am not a big drinker, it takes me all day to drink 32oz of water, but Im getting there...and it helps! Will stick with it, good luck ya'll.

Back for my update: So it's been a week now of using HH and my progress has stayed pretty even. I never noticed any kind of energy boost, still felt as hungry as before, and had no problem falling asleep. Never felt jittery, in fact it almost made me feel more tired and I was running out of steam faster during my workouts.



I have lost another 6 lbs since I started taking HH, and I can honestly say that it seems as though HH only makes things harder. Pretty dissapointed :( Maybe its all psychological?

The reason that some of you feel like your having a hangover is simple..... dehydration! just like a hangover the feelings of sickness and headaches can be prevented by staying hydrated the night before. I have been using this product for a few days and felt the same side effects that most people have described, that is until i started actually drinking the recomended water intake that is on the side of your hydroxycut.



This product works great!

I have used this product for over a month now and haven't lost a single pound..hehehe However I have noticed that I may have lost 2 sizes on my waist, seemingly to say that I have lost weight, but really gained 2+ lbs. I did noticed to have more energy when exercising, but I also noticed that it constipated me, badly. This was the first fat burner product I have tried and was looking to losing weight and not gaining so I'd give it a 3 stars. lol

I have tried a number of thermogenic / fat burning / diet pills over the last 10 years . I found Hydroxycut Hardcore to be the most effective one in a long time ...From the first dose i took , i could feel the thermogenic agents working but more importantly i have been on it now for 3 weeks and what impressed me the most is the energy it has given me . My cardio workouts are getting better each time and i constantly feel more pumped each time i work out ( like i can go longer each time ) . I have lost 27 lbs in 10 weeks and i believe Hyrdoxycut is one of the main reasons . i recommend this product

This stuff is great by itself but combine it with a good diet and work out plan and your gonna lose weight(i went from 360 to 230). On workout days I cut my dossage to one pill before or the full three after depending on my schedule. Will really pump you up to the point my friends and co-workers noticed the differnce in my peppy-ness. Will make you edgy until you get use to it so start off slow and adjust your dosage as needed and how your handling the change to your body.

im 17 and was 200 lb... i work out 3 times a week and drink water and Powerade and Gatorade.. ect... i started doing exactly what the bottle told me to do and i lost 20 LB IN 2 WEEKS... i would say that's pretty good it works different on everybody in my 3rd week i got surgery so i couldn't take them any more started where i left off and just kept getting these pounding headaches .. so im gonna restart like the bottle says and see where i end up =] thanks

This is my second day using this product and I like it much more than any other product I have ever used. A trick I've learned is take the pills after you eat not before meals. It takes away the jitters and it seems like it evens out the effects of the pills. I was 215 when I started. I'm 212 now. I want to get to 180 but muscular. I'm a 40 year old female,short and built like an ox (I guess my trainer thinks that is a compliment) I will keep you updated

Im a 5ft 115 lb female. Im a fairly active individual and do Body Combat (kickboxing) 2 times a week. I eat healthy (lots of fiber, grains, seeds, yogurt, fruits) and am not eating as much junk as I used to. I swore Id never take one of these kinds of pills yet here I am, on my first day of HH with 2 pills in me. Im restless and feel like I have a bad hangover complete with headache and nausea...which are listed as potential side effects. Im annoyed cause I cant focus on my studying yet Im too "nausiated" to do anything but lay down. Im hopefull with this HH though so Ill give it a few more days, maybe just one pill a day for now!

Well, I've been dieting on a low calorie diet and exercising 5 times a week for the past 3 weeks. Mostly just eat fruits, veggies, chicken, tuna. All natural stuff, no preservatives. I spend about 2 hours in the gym on workout days, mostly cardio. I've lost 11 lbs so far without HH. I just picked some up today because I'm losing my encouragement. I talked to the GMC employee and he said this may help me stay on track. I've always been a Heavy eater and it just keeps getting harder to stop from eating bad foods. Wish me luck :D

Starting weight: 213

Starting weight with HH: 202

To be continued...

Hi everyone, I am back to give an update on my weight loss. The last posting i posted was on FEB 04, 2009 and i was down 5 pounds after 1 week of using the product. It is now March 5th, 09, 1 month later and I am down 20 pounds of body fat. Hydroxycut Hardcore is really working for me and I am over excited from the results. My eating habits are proteins, veggies, lots of water with lemon juice, and green tea. Working out 2-4 days a week with a healthy diet this product really works. I am only taking 3-4 caps a day. My headaches and fatigue have stopped and I am able to sleep without any problems at night. I am starting to receive alot of complements from others noticing my weight loss. I will continue to post my status after another month. I do hope you find this posting helpful and wish you the best of luck. Stay focus and encouraged by reading other positive postings and looking at weight loss results from others. If you are serious about this product because it is not cheap i strongly recommend not cheating yourself on your diet.

I just started taking Hydroxycut Hardcore yesterday. I haven't taken a thermogenic in a long time. Here's what I can tell you so far.



It has been over 18 hours since I took the 2nd capsule. I am STILL radiating heat. I may only take one today, and it will be later for sure.



The first day, I spent a good chunk of time on the potty, had the chills most of the day, sweated around the crotch a lot, was a little jittery, and could NOT fall asleep (I took the 2nd one at 2pm and tried to go to bed at 1am - couldn't happen).



But, I was INTENSELY focused, not hungry (I did eat though), but I felt it working for sure. Not sure how much fat I will be losing with this, but working out with this will probably make me MELT fat. I'll keep posting every week or so.

Age: 27, Sex: F, Height: 5'7", Start weight: 125 lbs. I started to take HH last Wednesday (2/25/09) and complimented the pills with interval cardio at 20 min per day and light resistance training every other day. I've also started trying to eat 5-6 small meals a day and taking multi-vitamins. I used to only drink a Coke in the afternoon, then dinner after work, then snack until I went to bed - with no regards to proper nutrition. The HH makes me feel a little "tweaked out" so I have not moved up to the 3 pills, twice a day yet. I'm only doing two until my body adjusts (started as instructions indicate). I've noticed more trips to the bathroom as well with a slightly irregular stomach. The only time the edge is taken off is after exercise, but I do have a great deal more stamina to do my cardio (never worked out in my life before now). Got on the scale before breakfast this morning and my weight has dropped to 120 lbs. Translation: 5 lbs in 7 days. Not too shabby, but I doubt I could have achieved these results without exercise and the obscene amount of water I've been drinking and possibly could have seen the same results without the aid of the pills - but they do make my workouts seem easier and that's a bonus!

I just started taking HH after a friend recommended this to me. So far so good. I am already feeling better and the effect of this product. I am taking this along with some other supplements for my daily routine. I weighed 272 lbs about 2 years ago and cut the weight by eating healthy and LOTS of cardio. I am at 205 lbs current but have excess body fat in my legs and belly. This should help me get over the edge and hit my target weight of 185. I currently train in MMA and just looking to live a fat free life. The gym has to be your friend and home in order for you to see the results you are looking for. Nothing will happen unless you make it happen. But remember to not overdue yourself because it is easy to burn yourself out. Try Kick boxing and boxing. Excellent way to have fun while burning a large amount of calories in a short time.



Remember:

Eat right, Be healthy, and remember to make it life changing. Its easier to put it back on then to loose it.

These pills boggle my mind haha. I don't get the jolt of energy like everyone seems to be getting. I on the other hand have the opposite where I get increasingly tired when I take these pills. All I want to do is take a nap, yet at night I can't sleep.



They are FANTASTIC at controlling appetite though. :)



P.S. I am female also.

Previous weight : 200 pounds

Current weight: 175 pounds

Height: 5"11

Lenght: 2 month to lose the weight.

Cap: 2 caps per day.



I started eating right and drinking a lots of green tea. Here is some of the food I started eating oatmeal, protein shake, eggs, tuna fish + all kinds of sea food meats, whole wheat, corn, chicken, subway, rice. Learn how to eat slowly and lightly. My last meals were usually around 8 pm. No late night eating unless it was some sort of fruit or veggie. Guys take care of your body by starting changing the way you eat. Make sure you walk and run. Listen to your heart beats and grab a heart monitor when you are running. Goodluck.

I am a20 yr old female, had a baby and am 5'6 140lbs, pretty slender but i have a lot of toning to do, went to the gym twice this week, and for a 45 minute walk,eat healthy, no junk, no eating out, lots of protein and no weight loss, i feel like i have more energy but as im reading reviews everyone has already lost like 4 5 lbs and i have lost none...am i doing something wrong? If anyone has any tips or ideas please comment this blog



Thanks and i really appreciate it!!

I have been using HH for about 3 days now, and it has been wonderful. One thing you must remember is that it will help you lose weight. It is not a miracle pill. An intense workout program needs to be undertaken when using this supplement. I weighed in at about 260 lbs and i am now down to 252 lbs. A key ingredient in this weight loss for me was most definitely a low calorie diet. At first I was thinking of just drinking a protein shake for my meals with some fruit, big mistake. Now I have changed my ways. Your calorie intake is directly related to portion control. So eating less is better but do not starve yourself because you will feel lousy. Do not eat junk food obviously. Another thing for me was taking the stated amount of pills per day. Follow the directions. I was first thinking "ok, well i am a pretty big guy so i should just start taking the 3 pills twice a day on the first day." Bad idea. I felt terrible. I do not know what else to say but good luck. I hope you all reach your goal weight.

Hi there! I just started using this on Saturday Feb.21st, just 1 pill twice a day. I can already feel the difference, I'm more awake and my usual run on the treadmill is alot easier. I've been reading some of the reviews, most of them are from guys so I thought I would add one for the girls.... I haven't been sweating excessively at all, but my appetite is noticeably smaller. Many of these guys are saying that they lost 5 pounds the first couple days, no such luck with me, i'm still at the same weight but the way things are going, I'm hopeful!!

Also, as far as insomnia goes... I took a 2-hour nap this afternoon, and then I took 1 pill before my run at around 7 p.m., I thought I would be ok with the 4-5 hour cutoff before bed... and yet here I am, almost 2 a.m. and I almost want to go running again.



Other than that... I have a huge sweet tooth, before my run, as I was taking my pill I made a pan of brownies, and I haven't had one yet... don't want it, no desire for food, only water.



That's it for now, but I'll possibly post up my results in a couple weeks!

i started using this product 4 days ago and my energy level is up alot. i have a decrease in appeitate and i feel better already. make sure u drink lots of water. i also work out 3 days a week and i have way more energy in the gym.....

I have been taking 3 Pills /2X a day , in the morning when i wake up and around 6, before i do my cardio. In 8 days , i have lost 11 pounds by eating healthy and dong 50 minutes of cardio every alternate day.



Starting Weight 262 LBS

After 8 days , i am 251 LBS

Age 28 /Male.

Very low appitite. It works pretty good, and i have no side affects whats so ever. If your going to take ths product then you need to learn not to eat unhealthy or else your not helping your weight at all.

I am 28 years old Male



1. Starting Weight 262.6 LBS Feb 5, 2009

2. Weight Last Checked 250.8 LBS Feb 13,2009



30 Minutes of Treadmill Every alternate day

20 Minutes of walk during my lunch time at work

3 Pills in the moring before breakfast

3 Pill at 6:00 before running on the treadmill.

Eating lots of Vegies

No Fats

3-4 Litres of Water everyday

No Side Effects



I weight myself Every Friday so dont have an updated weight from 13th Feb until now.





I was 262.6 lbs when i started taking HH on Feb 5 2009 Thursday. I started to eat healthy and cut bread, rice , patoto from my diet and ate lots of vegies. I drank 3 litres of water everyday and ran for 30 minutes every alternate day. Walked for 20 mintutes during my lunch break

Don't gripe and complain about this product if you aren't dieting and exercising. I'm currently in Iraq where fortunately i get to go to the gym twice a day and this product is working great. But you got to exercise and diet. Luckily it's cheap out here too 32 dollars a bottle, tax free.

I am three months in to working out hard three to four times a week and taking hydroxycut hardcore.I have dropped 20 pounds and my bodyfat went from 19.6 to 12.1.I am really happy with my results.

I am aware that not all bodies are the same but if you take HD Hardcore at the right times and with the proper amounts of water you will lose weight. I started yesterday at 292 this morning i way 285!!! 7 lbs seriously i have been trying to watch what i eat and exercise with no success throw this product in and i start to lose weight. I will continue and i will post again in two weeks

I love this product; this is the only fat burner that I have used that has really been a success for me. I started HH two days ago while in ketosis and working out with lots of cardio and I have lost 5 pounds of body fat. Although this is rather fast to be losing weight the only down fall is I have been feeling dizzy at times and I am unable to have a good night rest due to my body is burning so much fat at night. Other than that this product is GREAT. i strongly recommend this product. I will continue to post my status on here after two weeks to let you know how its working.

Started taking the 2 pills x 3 per day at 8:00 am 12:00 am and 5:00 pm, I don't diet or exercise at all. and weigthed myself at 250 lbs on Jan 22, today monday Feb 2nd 2009, I'm wighting 240, I lost 10 lbs on 10 days, It's amazing, I'll keep taking it until I reach my goal 150 lbs, no side effects and I'm diabetic, and have high blood presure, no side effects at all. Try it it's worth it!!!!!

I've been taking hydroxycut off and on for many years, dating back to the original product. As for the newest form Hydroxycut hardcore:



The good: I find it very beneficial to aid in wt loss and increase energy.



The bad: I have a very high tolerance for caffine and can tolerate the product. People with a low tolerance for caffine should exercise EXTREME caution when using this product.



The ugly: Excessive or prolonged use of caffine and other chemical ingredients have a suspected link to certain types of cancer.



My conclusion: I like the product and recommend it for use with prudent caution.

I am a male, 5 foot 8 starting at 240lbs. Iv'e only been taking hydroxycut hardcore for one week and 4 days and have lost 12 pounds, im starting to notice my body getting trim and those unwanted love handles and stretch marks are all getting realtivley smaller by the day, notice: i have been on a very strict diet and an intense work out program from which is free and a site very much worth checking out if your in my posistion, i feel great with the only side effect is the twisting stomache but it happens if i take them and then i eat i have to take them after i eat or else i will get the jitters and incredble heart rate but i am up to the max 6 pills a day and so far so good, good luck to all those who are dedicated and are trying there best, Keep it up!

I’ve been taking this product for 1.5 months. The first week I only took 1 pill once a day. The following week I doubled up to 2 pills (all at once) and felt jittery and my hands were shaking; it felt like I drunk a pitcher of coffee and a six pack of soda (I also did not work out that morning). The next day I went back to 1 pill once a day and the third week to current I take 1 pill at 6:00 am before my kickboxing class and only take another in four hours if I know I’m going to do cardio/ weight training later that day. I have not weighed myself since I am weight training and muscle weighs more than fat. However, I have lost 1 ¾ from my waist and hope to continue losing. I will never take more than 1 pill at one time. If anything, I will L-Glutamine if I want an extra boost. I strongly think this product should be taking only if you work out to increase your endurance. For me it only increases my energy to go longer than normal that’s why I’ve been losing weight quicker. I can’t see myself or imagine taking this pill and than going to sit at a desk or on a couch; I will go crazy with all of this energy sitting in one spot (there is no easy way to losing weight). Hope this helped and good luck.

Oh one more thing, if you are not a water drinker this product is not for you.

Im an overweight 22 year old that needed that extra help getting started. and that is when i found HH. I was 5'7" 343 when i started and 10 mos. later after changing my diet and exercising and taking the recommended dosage I am currently at 253 lbs. and still going strong. I encourage people to use this if u need the extra energy and the extra drive while starting to lose weight.

I use HH pre-workout for energy and I've found that if I take HH, I have A LOT more motivation to work out longer and a lot harder. If I do not take it before-hand, I'm usually tired and don't really want to do much. I used to take it for weight loss and didn't really see much of a difference, but it works great for energy.

I heard from a friend that this is the best fat burner there is so I tried it(He had 13% and ended up with 7% body fat). I started taking it when I was already eating healthier and running a little. I weight 78 Kg (1.71 m tall) and taking it as it says on the bottle (5 week duration aprox) I ended up at 71.5 Kg, but also taking proteins and going to the gym 4 or 5 times a week, so I slowly loss weight as I saw fat going out, and muscles going in. I also ran like crazy, 5 times a week or so, 9 to 10 Km aprox. I ate relatively well (no fat) but giving up to my cravings of junk food one or twice a week. The product definitely give your muscles a nice ripped feeling, and you see that it works (people kept saying how thin I was), but sometimes I wonder if I could've had the same results without hydroxicut, because of all the exercise I did. But having my friend’s testimony as well .... I have to give it 4 stars, maybe with 2% less body fat i´ll give it 5. I started at 21% fat, finished up at 14%. I think I could've done better with my diet or eating habits, but I really excersised a lot. In regards to side effects, initially it was a little messy going to the bathroom, but that was about it, guess why? I FOLLOWED THE INSTRUCCIONS, remember, its important not to take the max dose at once. I also noticed that my cravings where gone, when I saw a pizza or other junk food I didn't have the urge to have some, I could contain myself.

Go to a nutritionist, and be well informed, I saw some reviews that people said "Run on an empty stomach" or "Don't eat", muscles need energy and proteins, if not, its not the fat that gets burn, is the muscles. Eat properly 5 to 7 times a day and youll see results beyond your imagination. I hope this helps, I saw this reviews before I start taking hydroxicut and I said that I would post my experience in orther to help others as it helped me.

Be well

I started taking this about a week ago, along with a total body clenser. When I take to much in a day, I feel shakey and "spun" but I just lower the dose and its better. Iv noticed a HUGE energy boost, which has been fantastic. I have also noticed that my stomach feels tighter, less flabby. It has helped me control my appetite more than I would have thought. Iv dropped almost 15 pounds. Iv also mostly cut out soda. I have not been working out though. I dont take it after 4 Pm though because it gives me trouble sleeping if I do. Overall, once you adjust it to your body it is a fantastic thing. At first I was skeptical but the girl at the store said I could return it within 30 days if I didnt like it. It is 100% worth it and I will continue to use it.

been goin gym for almost a week straight now,

u can tell from the second or 3rd work out its workin, im gettin cut n losing the unwanted weight,

side affects for me included shaking of the hands, alot of movement,

slight head ache,



thats all ther is,

so have fun using the product guys

I'm a Wrestler in High School. Yeah i'm not 18 but there's far worse things i could be doing. I've been taking HH for since Friday (Jan 2nd). i Started the season (late NOV.) at 165, dropped to 150. right before a long christmas (no wrestling) break i put myself through complete hell and got to 143 for a tournament. i was back up to 158 after Christmas and was told by a state champion to take this. On Jan.4th i was at 155 and between a very tough diet of one very small dinner, almost no liquids each day and a protein shake for lunch, 2HH in the morn. and 2 HH 30 mins before dinner i was at 145.3 after today's practice. (Two weight classes in 2 days) Not bad and it's regulated my weight so i barely put any weight back on each day. Sweat over a pound each night which is a dream for wrestlers before a meet/tourny... I'm satisfied. The only problem i found is extra sweating is fuel for acne and the 120 ($60) pills will not even last me the whole month

I am a Soldier in the British Army, i keep being teased about my weight, my own fault really as I eat crap and do little exercise. I decided to try this product as many of my friends have used it with good results. I am currently in Iraq and decided to hit the gym hard as i have nothing much else to do. I started taking HH on 26th Dec, it gives me loads of energy for the gym, I have also seen a MASSIVE difference in my appearence. In my opinion this stuff really works!! Really happy with it! No more teasing from my mates!

I went from 221 to 192 in 2 months taking H-Hardcore. I'm 44 & 6 feet tall. I didn't change any workout or eating habits. I just took the product, dose 1 at 7am & dose 2 at 3pm daily. I still worked out & ate the same foods, quantities etc as per the last 10 years. Still lifted weights 4 times a week, 2 days upper body for 45 minutes & 2 days lower body for 30 minutes. Still did cardio 4 times a week. 2 days for 30 minutes & 2 days for 45 minutes on an elliptical machine. Was between 216 & 221 for 10 years. I looked good before taking the product but now I look ripped including my abs! 29 pounds in 60 days. The 61-114 day and counting period I just took 1 tablet 2 times a day at the same time as before and am still at 192 and happy.

I used HH for about 2 months and I lost over 20 lbs....it's probably different with every person, but if you eat pizza and drink beer everyday you probably won't loose any weight. I started a eating schedule, about 6, 200-300 calorie, meals 3 hours apart everyday and drank the recommended amount of water with HH and it works, all without exercise. I am getting ready to start on HH again and use the same meal program and a work out program as well....this product works if you're smart

This product does work in one week I lost 10 lbs with no exercise, but I did watch what I was eating, and drank alot of water. What I will say is I think this product shows results on people with a little or alot of extra weight if your already in good shape and looking to lose that last five lbs keep working out. I went from 195 to 185 in 1 week no WORKOUT. Honestly just watch what you eat and drink lots of water and you'll feel fine, but thats all in the instructions for those of you who dont actually read them , read them and you'll feel fine. If you feel bad your not using the product right.

I just started taking HH today



1 cap 30 mins before meal



feeling a bit energetic and a bit sweaty too....



will post some more reviews in the coming weeks

I have been taking this fat burner for 2 months. Combining 2 x 3 caps a day with healthy eating and exercising regularly I have gone from 175 pounds to 155. Im lucky as I dont get the jitters at all and I sleep normally. The only thing that I have noticed is having to go the bathroom more (but this is to be expected as I am drinking a lot more water). As with any supplement it always depends on the person taking it as to what effects it will have. I will continue to take this product as IT WORKS!.

I have taught spinning for over ten years and I am 6' tall and still weigh 185lbs. I hit a plateau and now I am hoping this product will give me the energy to push a little harder. I am at day 1. I plan on eating a green and a protein in the morning and then something throughout the day, even if it's steamed green beans. From what I have read, is that the people who just don't eat on this product, find that their metabolism slows down so when they get off the product, they blow up bigger than they were before. This is a good way to start not a diet but a change in the way you eat and intensify your workouts. I think I will go take a before photo of my bra fat now! lol

ive been using hydroxycut for 11 days now, ive gone from 196 and now im at 182.5 i havent been eating watching what i eat also suckin beer n smokin all you have to do is make sure you take it a half hour before you eat, i love the stuff it makes your arms look more veiny

I tried Hydroxycut Hardcore after being very disappointed with Man Scorch.

Weighing in at 231 pounds i was unhappy with my appearance and felt lethargic constantly, even though i was lifting weights 3-4 times a week.

Tried HH and got an immediate boost, giving me more energy than ive had in years.

Combining HH with a healthy diet, exercise and weightlifting, i was able to go from 231 pounds to 171 pounds in a period of 6 months.

Im now fit, healthy and buff and i owe alot of this to Muscle Tech and their brilliant products.

I experienced little side effects apart from peeing alot.

I love the way I look, the way I feel and most of all me cause of this product and would recomend it at any time.

I just started with hydroxy cut 4 days ago. I am 22 years old, 6 feet tall, at 180 lbs. I workout 4 days a week, mostly cardio. My goal is to lose 15 lbs over the winter and decided to try my first diet supplement to give me a boost.



I started at 1x2 a day and decided to step it up after no side effects the first two days. I am now doing 2x2 a day and I feel great. I am getting a great energy boost in the morning (i don't drink coffee) so I feel more productive at work and I have noticed fewer urges to snack. I will get back with another review in a few days to let you know what I have lost over the first week. So far, so good.

im aa 17 year old, quite thick, weighing at 225. and ive been just dieng to drop the pounds, so i was told by a teamate to try hydroxy cut and so i did. the first week i tried it i lost 3 pounds, i just wanted to try it at the time. i was at 2 pills a day and never felt side effects.



im starting up again, and ive been readin some of the reviews and people have been complaining about the side effects or have been doing well.. my opinion is that every body is different in shapes and weight and metabolisms are different.. your body can only tolerate so much of hydroxycut, and most of the people who have been complaining are saying they are taking 4-6 pills right wen they begin to use it. theres a reason why there are INSTRUCTIONS to use HH. it asks you to drink alot of water so it can flush through your system with less headaches. (hint, drink alot of water)



i suggest you start by 1x2 a day and see how your body feels after a week, if your fine, then up your dosage. know your limit. wen i started i felt some extra energy yes, and loss a couple pounds. and note i took it b4 our teams practices and games and didnt eat very healthy at the time, but after a while i started running every other night and still continue doing it.



I recommend using hydroxycut if you really want to burn the fat, it works great if you keep within your limit.

Well, for me, this was a waste, it didn't give me an energy boost, EVER, I was warned 2 be careful of the caffeine, and I've been taking it for about a week and I have not felt ONE SINGLE energy boost like they say, i actually kind of feel more lazy with it. I don't get it ? I'm so confused lol well im going 2 try to take it back and get something else.

I had Horrible side effects and really bad kidney pain, plus I only lost 4 lbs in a month. I stopped taking it and started taking Phentramin D and in one month I lost 17 lbs and had no crazy side effects. I wouldn't suggest hydroxicut to anyone.

I am a 19 year old college student and I started taking HH 8 days ago and I am happy to say that I am starting to see results. On the first day I definitely felt jittery and I saw my hands shake but after 3 days the shaking subsided. I did the 1x2 serving for 3 days and then progressed to 2 in the morning and 1 in the afternoon. I am now comfortable taking 2x2 a day. I would definitely recommend not trying to take the maixmum amount because sleeping will definitely be difficult. I'm going to give HH at least two weeks before I give a definite opinion on it. Honestly though, you have to workout at least a few days a week and just slightly curve your eating habits. In college, beer and pizza has been my diet but HH has definitely encouraged me to eat at least one salad everyday and to lay off the pizza. I hope this helped! :)

hey i just have a few things since i have read some of your comments about this product...ive been readin that some ppl think that HH is not good and for one thing you have to obviously read the directions and talk to someone who really know what there doing...i just started on the HH yesterday...and have been told the results are awesome...onn thing i have read that some of you posted are that you get all shaky...you have to realize that if your really dedicated on using this that you should also be taking over things instead of just HH i was told to take just a bit of protien aswell as fiber...and ive been taking fish oil tablets...also too you shoudnt be taking this stuff late in the day as it gives you alot of energy...i was told to take it just b4 4pm...and in the morning...i see alot of ppl complaining about them not being able to sleep at night blah blah but you need to think common sense...just my thoughts...

i was 97 kgs few months back and now i am 84 Kgs and goods lean ... but my kidney started acking then i stopped taking it but now also it pains. i haven't seen the doctor yet but it pains real bad i don't know what to do .. please do help me if someone has faced the same problem

I started taking Hydroxycut hardcore on September 26th 2008 ..today is October 10th ...so far i have lost 17 lbs!!! I have more energy ..Im shocked and amazed. I have really put my mind to lose weight befor i never had the energy to try ..i gave birth to my second child in july of this year my 1st son is 20 months old ..i have gained 70 lbs with the pregnancies ..im getting married next year and im determined to lose the weight. Im so happy that the guy in GNC recommended this because the other weightloss pills that i have tried ..did not work. I have changed my diet ..i dont crave for the junk food that i had once craved ...im walking 30-50 minutes twice a day ..and i do a couple other workouts ...im happy with the results so far :D :D THANKS!!!! ..I'll keep posting my results.

I used Hydroxycut Hardcore for about 8wks, I'm 6ft1 before I used it was 240lbs but now I'm 208lbs. It does work but the side effects are terrible, you feel sick and jittery, your heart is racing. I was in the Navy while I was using it, I had to take a drug test once and the doctor thought something was wrong with my kidneys cause of the products on the Hydroxycut, since then I have stopped taking it and will never take it again. The side effects are not worth it.

I had posted a review yesterday stating that i had lost 6 lbs since sept 26th ..but i weighed myself lastnight on a digital scale and i have lost 11lbs since i have started ..WOW!!! 11lbs in 7days that is waaaay awesome!!

I'm a model and I started taking this to get my six pack back, not really to lose much weight. I started off at 182.3 pounds (I'm 6'2").

One month later, I am 174.8 pounds and my six pack is coming through and looking good. I have found that if you work out like it says on the bottle, you WILL see results. If you don't work out and you still take the pills, it won't have much of an effect at all. I definitely notice results in my abs the day after working them out and running. I know that if I did more cardio, my six pack would be amazing right now (I really hate running though).



The Cons: Sometimes my hands get shaky (like it does when you don't get enough protein), and for the first week, I had diahhrea quite often (pooing out the fat I guess).



This stuff works. It also keeps you motivated to workout because if you don't workout, it has no effect. Good luck!

Hi, i have been using HH since 2 weeks now, i cant see any changes in my body but i can say i didnt put on weight.before i used the normal hydroxycut and it made me loose 10 kg in one bottle.

the HH has side effects,everytime i take it i feel i am weak and i have headache and stomach problem(i cant call it pain)..i feel as if i have a stone on my head.

i will continue taking the full bottle since i still have hope that it will help me.

I took hydroxycut hardcore only today like it instructed one pill this morning and one more pill earlier tonight and this is the worst feeling i have ever felt i feel like i am about to vomit while at the same time am super jittery and the thermogenisis has got me sweating non stop this sucks i dont have any idea how this can be alright to take i have done two full eight week cycles of steroids before and never had any negative side effects from those so i think that im goinng to stick to what i no works and doesnt make me feel like $h!t so i dont recomend this to anybody

hey everyone i just recently started on hh and i LOVE it.. i never worked out and ate junk food all day and NEVER drank water i was always tired and never had any energy not even to play with my son.. now im on a 1500 calorie a day diet i do cardio for about 30min then play basketball with my fiancé drink plenty of water and take my 6 pills of hh a day and i can honestly say i feel amazing i currently weight 203 lbs and im 4'11 i feel very confident that i will be seeing results very soon .. sometimes the feeling is overwhelming but im sure if you dedicate yourselves it will be way worth it on the long run and rem. like the majority of the ppl here im sure will agree this pill is not going to just make you shed weight without doing anything more ..eat healthy. drink plenty of water...and exercise on a daily basis and soon you will reap the rewards

I took it for about a month and a half and lost 7% body fat BUT lol I overdosed one day and had to go to the hospital because my heart raced and I started panicking I took 6 within 3 hours.

ive always been overweight as a young kid and when i went away to college i decided to give it a try. i work out 7 days a week and since i started taking it last year ive lost over 40lbs. i went from 235lbs to under 200lbs and i took the summer off of working out. this is a great product and really works

Extreme Kidney pain.



I start using Hydroxycut about 3 weeks ago. Instead of taking the first 2 capsule daily serve 2 for 3 days I took it for 7 days.

The Side effects are not listed on the package, but I think there are a lot of them.



First usage I got very dizzy, weak and hungry, thirsty. Than my kidney start hurting in such bad pain. After taking the 4 capsule

daily that pain drove me insane, immediately after taking that pill the pain in my kidney starts bothering me. No my eyes starts getting dry

out, went to the doctor because I thought had dirt or dust in my eyes but he says I have a natural eye moisture failure.

I went down on the 2 capsule doses but the pain still occurs right after taking.



I reject the pills now and will not use them anymore.



My brother use the same capsule over the same period, he had the exactly same side effects.



Hydroxycut burns fat, that’s for sure, but what kind of price you have to pay. A kidney failure, maybe.



Not recommended!

I am a 19 year-old male, my current wieght is 223 pounds, and height is 6.3 or 191 sm, I am quite mascular and have been doing martial arts and power lifting for 3 years, and I always tried to keep my cal-intake at bay.

And ofcourse,kinda obvious, I was very overweight. At 16 I ve lost 40 pounds ( by following a "dont eat at all" diet and jogging)but i still got 20 more pounds to go.

I usually have a 4 workouts a week, not much cardio. And this is my first day to take hydroxycut :).

I am starting jogging 5 miles and working out on even days and attending 1.5 thai box sessions on odd days, with healthy diet ofcourse(about which I am gonna write you later).My goal is the last 20 pounds, and for Christ's Sake to see my abs once in a life.

I am gonna keep you up-to-date folks.

Don't listen to the hippies saying do it the old natural way and eat healthy and you'll eventually lose weight..even though you should do that..this product is for those who have trouble losing weight..trust me, this works, I have gotten a 6 pack, the one I always wanted after using this product, I recommend it, It works!! (This is a real reveiw, not fake)

I started taking this product when I was 185lbs. A month after I am still 185lbs. Therefore, it has not helped me lose any weight. A good thing is that I did not gain. I did not have a lot of side effects because I was drinking plenty of water and went to the Gym 5 days a week. I was expecting to lose 15 pounds and was unsuccesful.

I have been taking the hardcore for almost a week now and I am liking it. The friend that I workout with got shredded using it and while we are different body types i have faith that it will help.I hit a wall with the weight loss and working out so I needed this. The best part is when it kicks in while working out,I do drink caffine so the only dose that was hard was the initial one. The energy and recovery the next day are great. I recommend it, just follow the instructions and drink drink drink water!

I am 23 y/o male 230lbs 5'11" US Navy sailor. I am a large frame corn fed man with a lot of natural muscle mass. I have been trying to get pass the 3 day, 1 pill 2x a day phase but I feel like I am on crack, I can't stop figiting and i can't sit down for more that 5 seconds. If i take 2 at one time I feel very strange and get a bad stomach and headache. I don't know if i am going to be able to continue use, although I'm sure i would lose weight If i could overcome the way in makes me feel. Friends of mine have lost 20+lbs with HH and regular workouts.

On January 3rd 2008 I weighed 341lbs. I had never been this heavy and this trip to the Dr. had me so depressed, I had to do something about it. My wife brought home the South Beach Paper Back book and I followed the 14 day meal plan. I lost 13 lbs in 2 weeks! I did nothing but used the meal plan and only put those foods into my body. Soon I was addicted to the weight loss! I started going to the GYM 6 days a week. Cardio! A smart person told me time and distance are the only two variables! 20 minutes...I couldn't even go 1/2 mile. I soon lost more weight. I needed something to help with the energy. I tried the plain Hydroxycut product! I liked the energy. the next dosage was the HH product. Now, I am addicted. When I started the program I did feel funny but now and through that I need to take the product. It is needed for me to stay motivated. Because of the addition of the weight training I have not been loosing for awhile. But I now weigh 258lbs. I have lost 85lbs while taking the product. This is not all due to the product but it certainly has helped with my ability to stay focused.



I hope some folks out there can try this.

I am 19 years old and just had to write something about Hydroxycut Hardcore. This product is fantastic. I was a little nervous the first time taking this product because of other people talking about side effects like heart problems,headaches,nausea. But after taking this product for around 3 days I love it. I have noticed an immediate increase of energy that helps me do cardio for longer and with more intensity than before. I was going 17.4kms in 45 minutes of stationary bike training. After taking my first dose of HH I did 27.6kms in 45 minutes. I added over 10 kilometers without feeling tired in the same amount of time and I have no side effects. Just make sure you read the directions and slowly increase the dosage to assess your individual tolerance to caffine and you should be fine. Recommended 100%.

Wow . . .i lost 5lbs in a week! Im 4 real hh works! I cant take 2 2xs a day cuz my heart races so i jus take 1 2xsday. I drink between 60 - 80oz water a day i work out kinda mostly walking. Cant wait to see if i loose more again this week!

This is my fourth day of using HH. I was going to get the regular one, but the guy told me at HH works better. I was sick and tired of my dad telling me I was fat. I'm not fat - 126 at 5'1, I'd just like to lose a few more pounds. This week has been busy with me packing for school so I haven't been able to train for my bike tour. So far, I lost a pound.

The only side effects I get is jitters. I don't drink coffee and I'm not a big tea person, so my body's not used to the sudden increase in caffeine. I do have energy and I don't have to eat as much as I used to. I recommend this product so far.. let's see how much more I lose in the upcoming weeks. :)

many of these reviews posted seem fake. please dont add reviews for fun. people rely on reviews on supplements especially because they are not fda approved and people need to know if other people have had health problems as a result of taking this stuff or if they are wasting their money. please dont mess up the good idea of people sharing their experiences by posting fake reviews for fun because it can be dangerous to people

I took hydroxycut 4 years ago and it boosted my energy and gave me the drive to get up and work out. It works great drink tons of water only no pop or nasty sugar drinks. Eat good healthy meals and cut your calories you shouldn't be hungry it will help that. I lost 40 pounds in six months. I did cardio every other day and lifted weights every other day. I also did as many pushups and situps I could do when I woke and before bed. It works oviously the working out had a big effect. I feel it really helps the motivation and speeds up you metabolism. I definatly sweated more but I always sweat alot. Only got dissy or headache if I didn't drink enough water. Any way I had a level 4 ac separation in my shoulder from a mountain bike accident and my whole routine fell threw. Four years and 40 pounds back I am ready for another go. I'm on day two and already feel very driven to work out. I don't see why it wont work again. I am 26 now. My buddy who is 27 just lost about 30 pounds on this over the last year. IT WORKS DRINK WATER! LOTS OF WATER AND DON'T GIVE UP!

Today is August 12, 2008. I started Hydroxycut Hardcore on 7/24 weighing 213.8, by 7/27 I was down to 209.8. In 3 days weight loss. I have been working out since Feb 2008 and little results. My workout scheduled is as follows: 3 days a week (day 1 = Cardio Only (1 hr 1/2), day 2 = Cardio (30mins)/Upper Body, day 3 = Cardio (30 mins)/Lower body.) I have also started adding another day of cardio.



In addition to this supplement I have been taking Nitro-Tech Hardcore (Protein drink mix). As a result, I have been loosing inches, like crazy. But I have notice a little weight gain too....

My last weigh in was 210.00. I gained muscle, so I would contribute that to the protein drink mix.



I plan to drop the Nitro-Tech Hardcore (Protein drink mix) and just focus on the fat lost, then go back to the protein drink.....Inches are good, but I want to see the scale move too. : ) I will continue until November to see how things turn out. will keep ya'll updated...

I just started about 4 days, i can tell you so far, i have none of the side effects. I do have a lot of energy and like the way it curves my appetite.

i'm 22 and used to weigh about 180lbs. i wasn't active at all for the past year and didn't do any activities, basically i was a couch potato. i signed up to a gym and basically for a month i was doing cardio daily and lost about 8lbs. after hearing about HH i started taking it under the suggested intake and right now its probably been about 2 months now that i've been on it. i go to the gym six times a week and do cardio for about an hour and a half daily, ab workouts for about 30min daily, and weights for about another hour. i've never hand any of the side effects mentioned in any of these reviews. right now i'm down to 135lbs. and looking leaner than ever. i personally think HH is great as long as you eat right and undergo an intense workout.

MK from Canada from above obviously knows NOTHING about how the body works during workout. I am a physical trainer and I know that your body does not just skip the whole digestive process and CHOOSE to burn the fat in your last meal! A preworkout meal is so that your body does not eat away muscle druning your workout. BAM! No food? Your body eats away at your muscle. Hydroxycut only SUPPLEMENTS your workout and good food choices. Any physical trainer will tell you that the pre- and post-workout meals are EXTREMELY important whether you take hydroxycut or not! In other words, if you don't know what you are talking about, don't suggest that others do as you are doing... get the facts straight.

I'm a tall 19 year old American girl. Being 5'8 and weighin 171 isn't exactly where I want to be in this point in time. I'm a fashion expert and am aware of the fact that if I lean a bit, i'll feel much more confident in what I wear. I've tried to diet, eat less, work out, blah blah blah, ONE thing always seems to beat me- THE TIME PERIOD FROM 8PM-MIDNIGHT. i have massive cravings.



I bought HH 3 days ago, and for the end of my third day, I know I can not expect much. The first night, I took the pill 4 hours before I went to bed and it took me 2 hours to fall asleep ( when it regularaly takes me 20 minutes) and I woke up at 4am, fell asleep and then woke up again at 6am.Then I just got up.



Read the label, carefully, and my mistake was that I took it at the time frame I wasn't supposed to before I hit the sack.



I'm a very energetic gal and if this is giving me a boos of energy or not, I can not really tell.



Everything takes hard work and dedication so I will take it for 2 months, forbid any serious side effects occur.



I need advice though, how can i get rid of those late cravings? Wheat bread with turkey ham is what I eat at times if not just fiber cereal. But please! Ice cream and cookies are still calling my name!!

I actually just started using Hydroxycut Hardcore today. I wake up around 7:00am and take it, then at 8 i take spinning class.Then in the afternoon around 2-3 i go to the gym 20 mins of running and work out regularly. I've read a lot of reviews that mention dizzyness, tiredness, or sudden bursts of energy. I haven't felt any of that. I will keep you guys informed of any weight loss, or side affects. I do have a question, and it would be very nice if I get responses.

Question #1- on the bottle it says wait 5 hours until eating another meal. I'm starving by 4 hours. Is there any side effects if I eat earlier than it says


thanks :)

-Laura

no pill will make you lose weight, they are meant to SUPPLEMENT your weight loss plan, not something to build a weight loss plan by themselves. With that said...



This is a great fat loss supplement. For me, i have lost 7 pounds in a matter of 3 weeks, which may not seem like a lot, but look at it this way: I would probably have lost the same amount of weight with the way I eat on this stuff, but with a lot more pain and suffering. With this supplement, I maintained 1800 cal/day with little hunger (And im a rather muscular guy whos basic needs hover around 2500 cal/day), and was basically full all day. Just a few things to remember with this stuff.



1- If you lose 5 pounds in 1 week, it is 99.9% likely water wieght, because this stuff does act like a diuretic (the caffeine). Dont count the losses until at least 2 weeks have gone by, and only if you are drinking at least 64oz of water a day to replace the water you lose do to the caffeine.



2- Many real fat losses dont start with this stuff until at least a week in, I've found that many effects of HH improve with time, so if its not working a few days in, give it time. same thing with the side effects, they can be annoying but generally dissapear with time.



3- Take it slow. Dont rush in to 6 pills/day, it may turn out you dont even need that much. Im a 200 pound average hieght male and i find that 2 pills 2 times a day (4 TOTAL) works great for me.



Highly reccomend this stuff, but dont think you dont have to do some work yourself, there is no magic pill, and if there was it sure wouldnt be healthy or safe.

I started out at 312 lbs and im 19 years old. Ive been taking HH just over 3 months now with a very strict diet and exercising around 4-5 times a week with cardio almost every day and i have just gotten down to 243 lbs if you follow and work hard you will get great results.

hey guys iam 230lbs over weight kindof bulky and decided to try this out to burn some fat. today was my first day, just took it once in the morning time and i felt fine all day besides a few jitters. im gonna be working out with weights 4 times aweek and cardio 6 days aweek/ with diet. i will keep you posted on the resluts

HYDROXYCUT HARDCORE WORKS! I'VE BEEN USING HH FOR ABOUT TWO WEEKS NOW AND I'VE LOST 8 LBS. I'M 6'1, AND HAVE GONE FROM 245 LBS TO 237LBS IN ONLY TWO IN A HALF WEEKS... AFTER WORK, I GO TO THE GYM FOR ABOUT TWO HOURS.. FIVE TIMES A WEEK... I LIFT WEIGHTS (WICH SLOWS THE WEIGHT LOSS PROCESS) BUT I'VE STILL LOST WEIGHT... AND I DO 15 MIN CARDIO... AND HIT THE SAUNA FOR 15 MIN.. IT WORKS.. I TAKE 3 PILLS 2X DAILY... USE ACCORDING TO HOW STRONG YOUR SYSTEM AND IS AND HOW MUCH CAN UR BODY TAKE... SOME PEOPLE CAN TAKE MORE AND SOME PEOPLE ARE AT RISK... BUT IT WORKS!!!

I've taken this 4 a month n didn't lose much pounds . I workout 6 times per week and didn't feel the effects of energy. im gonna y lipo 6 x , or animal cuts.... I have a good diet n exercise routine

hey ive been taking hyrdroxy cut hardcore for a week now and have already lost 5 pounds. i deff. feel an energy boost when doing my morning run and have had very mild side affect. only a headache here and there and slight rise in my heartbeat. i would reccomend this product to anyone who is willing to excercise and eat healthy .

I have been taking HH for 3 weeks and am not seeing results. I don't understand. I workout everyday and watch what I eat. I get headaches and now I think I'm getting a kidney infection... could this be a side effect??? I'm so disappointed. I have been trying to lose weight and have hit a wall. I need to lose 15 more pounds and thought this would help.

I used this product for 11 days and i have lost 6 pounds already..before i took HH i was stuck to 154 pounds , i did the same diet and training(cardio 6 days a week for 30mins) as now,but HH works great.I take 4 pills a day,i think 6 pills are too many for my kilos (2 pills 30 mins before go to the gym and another 2 before my lunch).I didnt have any side effect as many ppls report..HH isnt from all ,cause some ppls they have probably problem with coffein or whatever.See a doctor before try this product,also dont expect to sit on ur sofa and lose fat with HH,u must do psychical exercise at least 3 days a week,eat small meals!

I am Male, 27 years old.

I weighted 205 Ib and now 171 IB.

It took me about 4-5 month to lose the weight.



Most of the fat people chill at home and complain about how tough losing weight is. I was 200Ib because I loved eating Chips and Ice cream late at night while watching America Most Wanted (my fav TV show).



Yes I was the big guy who didn't workout for a year. I was caught up with American life Style. So I started working out and counting my calories intake. I realized that by eating junk food it will kill my body. So I started working out and taking Hydroxycut. Now, I am back in shape and believe me, it feels good not to be among the 65% fat Americans . The key is to run at least three times a week. Get a heart monitor to check your heart beat and you will stay healthy.



Drink a lot of water and run more. Quit the junk food and eat healthy. Will Smith said it best " If you run five miles a day, you will turn your body to anything you want".

I have taken this product 2 weeks now..I have lost 8 pounds ,i go to the gym everyday for 1 and half an hour,I'm doing cardio work out 6 days of the week for 30 mins.I have test other products like CLA by EAS ,just a crap..The product is just ownage and after them only Animal cuts are good

I started taking hydroxycut hardcore in order to get back into shape after a decline in my health. I had great results. I followed the directions on the bottle and took it for a period of 4 weeks. In the four weeks I ended up going from 225 pounds to 205 pounds and looking a lot leaner than I had previously looked. I never once experienced any side effects of this drug.

However I have a word of advice for anyone that is reading this review. This drug will work to make you lose that fat that you have, but it is not a miracle drug. Obviously, you can't drink any alcohol at all when you're taking it; it'll ruin your liver. Second of all, there is quite a boost of energy and a loss of appetite which is absolutely normal. I honestly recommend this drug for anyone between the ages of 18-35 but if you're older than that, you may run the risk of having a heart attack. Truth is this drug will elevate your heart rate to higher than normal levels and as you get older, a really elevated heart rate isn’t such a good idea. However, this is fine if you're jogging or having a light weight lifting session but if you're trying to go hardcore and run a marathon while this substance is in your system, chances are you'll experience the unwanted side effects.

You only get one body and one life. As with all supplements you take, exercise caution with this drug and don't try to overdo it. Also, once you've lost the weight and stopped taking the pills, keep going to the gym and living a healthy lifestyle, if not you'll get back to where you were before. It'll give you the metabolic boost you need, but it is not a permanent thing and if you slack, you'll get fat again.

You don't have a pre-workout meal. You just take hydroxycut and GO! The thing is, when you workout cardio, you're body needs carbs, in other words, ENERGY! So when you workout on an empty stomach, your body will check the stomach and look for food to turn into energy, BAM! No food? So where does it get the energy from? YOUR FAT SUPPLY. Because what if fat? Stored carbs and what not, storages, reserves of energy that your body doesn't really use. So you'll burn the fat that you already have while working out. If you eat a meal, your body will just use the energy from that meal and not from your fat, so you just burn what you just ate, not your fat. Hydroxycut speeds that process up, it speeds your heart rate so your body actually digs DEEPER into your fat supply, it acts as a catalyst as I said before, if you burn 200 calories on a 5 min run on an empty stomach, you could burn 300 calories in reality in 5 min if u take hydroxycut on an empty stomach and then do cardio. HH is not a food, it just speeds up your heart rate so your body is more efficient at burning fat when you get into the GYM.

hi.. i just bought hydroxycut hardcore two days ago and there is something that is confusing me. i usually have a pre-workout meal one hour before my workout. my question is when do i have to take the hydroxycut capsules?immediately after i eat the pre-workout meal and wait for about an hour and go to the gym or do i have to follow the same instructions as the label indicate, that is to take the capsules 30 to 60 minutes before the pre-workout meal, then have the meal after the 60 minutes of eating the capsules and wait for another hour to go to the gym?

I just bought this product today at GNC.I made the mistake by taking three,then a good workout.I went to the local supermarket afterwards and barely was able to checkout my heart raced, I began to sweat,my hands we shaking like crazy,I also was ready to call 911.Made it home and grab something to eat fast and lots of water!!,I am 41 and workout everyday,I have read all the reviews and I advise you to also.I want to start by saying jimmys review from detroit was dead on..Watch what you eat,dont drink additional coffee with this burner,start lose dose at first,I do see the younger people here taking quite abit,this may work for them and there tolerance level is accustomed to it,be careful,AND READ LABEL,I am sure this is a good product if taken correctly.

I've been taking Hydroxycut Hardcore for almost a month now and have lost 12 pounds of pure fat. The appetite suppressant is amazing and I couldn't believe how less hungry I was. I work on a farm and the job is very physically demanding. I also work out regularly. If you have an outside type job as I do, drink as much water if not more then the bottle recommends. You will feel faint (heatstroke) if you do not. When doing a very hard workout, I had great energy (without shakes) but my heartrate soared. And lastly, Drinking beer dehydrates you, hydroxycut removes water as well, and if you do not keep water in your system at a higher rate then beer, you will become extremely intoxicated, dehydrated, and vomit all night. So, this product works tremendously, but you must use it as directed, and drink very responsibly.

i think you can be fine on this product if you FOLLOW INSTRUCTIONS! there is an exception,you don't have to eat three pills twice a day... calm down after three days taking one pill twice a day, then. take two pills twice to three times a day at most, make sure you take your multi vitamins. this isnt for every one this product is considerd a toner the only reason i'm going to try it is to tone fat and then build up mass, you cant do this stuff with out making sure you want to work out. drink lots of water anyways,, i will start a 120 bottle tomorow first time, and if i don't like it guess what ?? ill take it back .. um and we will for sure see if it works im a 19 year old male weighing 345, i guess ill post again in a few weeeks i hope i use it smart? its all in my hands i bought the stuff,

i have been taking this product for about 2 weeks now and thought id share some thoughts. I have been really pleased with the product and im already starting to lose fat. I feel the biggest contribution HH has is the energy it gives you in the gym and loss of an appetite! i train about 4 times a week an play some football as well. id recommend it to anyone who wants to lose a bit of a gut! i have had limited side effects, had a slight headache on the day i took 9 pills( way too much) but its no biggy- other than that had nothing but i would stick to the plan it gives you. overall quality product

Alright, I'm a 19 year old male, been using HH for a little while, and I have to say, works amazing. However, I was VERY skeptical and did not want to try at first, so just like all of you, I went through PAGES AND PAGES of reviews. I realized, about 60% of the people said it was worth it, 40% said No. I read the side effects or symptoms. People said Nausea, Upset Stomach, Cramps, HEADACHES, dizzy'ness, and what not. Alright people, listen, HH is for those who are not SIGNIFICANTLY over weight. If you're bodyfat is over, let's say, 30%, DO NOT USE IT. I was about nearly 23%. Also, HH is NOT for couch potatoes. People complain it gives tons of energy and blah blah and makes them sweat and they faint and blah. Listen, HH is FOR THOSE OF YOU that HAVE a diet plan and an exercise routine, don't think just because you go to the gym once a week and eat a mediocre diet its going to help. The label says proper exercise AND diet. Meaning, 5-6 small meals a day, proper foods, low sugars and bad fats. Plus, this routine should be set up along with cardio at LEAST 3 times a week, good intensity cardio, like where you jog and get sweaty. Do this for a few months so your body is accustomed to high heart rate and fast metabolism. If you take it OUT of the blue, OBVIOUSLY it's gonna have side effects. I weight trained 3 times a week, did a bit of cardio, ate 6 meals a day, and had a fairly active lifestyle for 6 months. THEN I started HH and guess what? All those side effects people said, I haven't experienced ANY! Headaches? Nausea? NOT even. People say they go to the bathroom a lot, nothing changed for me. NOTHING at all. Except for the fact that I lost 4-5 pounds of fat in my first week. With diet and exercise alone, you can probably rid yourself of 2, maybe 3 pounds a week. HH is just a catalyst, it'll speed that up. So IN CONCLUSION, It is SAFE, just make sure you already have a routine set up beforehand. Generally, this product is more athletes, and those people that live FAIRLY active lifestyles. If you eat 5-6 small meals a day, go to the bathroom regularly, drink at least 8 glasses of water, go for a GOOD sweating job at least 3-4 days a week, AND have been doing this for AT least 6 months, THEN HH will definetly work for you, if you just wanna start outta the blue, it will definetly not do anything for you. It is truly a fantastic product, and I am probably the biggest skeptic, having seen commercials for it for YEARS. Just like all of you, I read LOADS AND LOADS of reviews, but again, HH is a temporary thing, take it until you reach your desired goal, but going past 3 months is ridiculous. I hope this helps, and you all understand HH is just something to aid you, something that extends your foundation. You NEED a foundation to begin with, and I'll say again, Proper diet, 5-6 meals a day, cardio 3-4 times a week, fairly active lifestyle, proper nutrition. Oh, and take with a multi-vitamin. For men I recommend MegaMen Sport. So again remember, I'm only 19 years old, I just barely passed the minimum you have to be to take this product. So consider these points before you take HH, it's not a miracle pill, it's an aid to help you achieve what you want. (Plus, increased your heart rate if taken before a cardio session so you burn more fat then before, it has 95% polyphenols which are antioxidents that balance cholesterol, and act as a detox for the body)

I’ve been using HH for nearly 3 weeks now and the result are incredible. It takes a little while to get used to the effects – you feel very wired in the beginning and it can be a little unnerving. However once you’re past the first few days HH will blow you away. Not only does it get you amped for your workouts so that you give every session everything you’ve got, but more importantly it suppresses you’re appetite so well. My biggest problem was always overeating (I am the definition of greedy), but with this stuff you actually have to force yourself to eat. Its very easy to forget to eat some meals. Now I make sure I eat healthily when I can manage it – about 1800 calories a day on average, no carbs after 6 etc. and I never feel hungry. More importantly I’ve lost all the cravings I used to have for sweet things. Its so easy to eat properly now and I love it. Between the appetite suppression, the intense workouts, and the norepinephrine (‘fat-burning hormone’) elevation that is apparently taking place, the weight is falling off. I’ve lost 9lb in the first 2.5 weeks, most of that from my stomach and hips, and I’m starting to look much more defined than I ever have. More importantly I haven’t loss any muscle mass or size – some of the loss will be water weight (caffeine is a powerful diuretic) but I truly believe the majority of loss has been fat. By the end of a month of taking this I hope to be a full 7kg/14lb lighter than when I started, which is pretty awesome. It hasn’t been effortless – its important to exercise at least every other day to help the weight loss, but as I say eating right has been a breeze. The only side effect I have is occasional nausea, but it doesn’t last for long. Luckily no headaches, and I never have difficulty getting to sleep, although I always take the second dose at least 7hrs before bed. If you respond to HH the way I have, you will be blown away by how good it is. Definitely worth the money. The important thing to remember is different people are different sizes and have different tolerance to things like caffeine. Dont feel pressured to wolf down 6 capsules a day (although I do, and it works for me, but I'm 6'2 and fairly well built). A 5'5 woman will probably not need the same dose, so dont push it if you feel absolutely spaced on 4 a day, for example). If you cant sleep at night, take the second dose earlier. Listen to your body and you'll be fine. Happy weight loss!

I've been overweight all of my life. After the first of this year I began a low calorie,low fat, high protien diet with HHC and moderate/low exercise. In less than 6 months, I've lost 45 pounds, and am at my goal weight for the first time in my life and you can see the muscles in my abdomen (easy crunches). I am even going for another 10. This has been so easy, it makes me sad I never did it before. Also, I work the graveyard shift and HHC really helps keep me awake and focused. I'll never stop taking it.

I've only been taking this product for 2 weeks. It doses give you energy.I have a little fat on my lower abs that I want to cut, it seems to be working, but I don't know if it is the HH OR the more intense workouts and diet that I've been doing.One piece of advice, do not drink more than 2 to 3 drinks with this product. I Drank more and I was acting insane and couldn't remember a thing!!!!.

I just started taking HH today after it was recommended to me at a local GNC. However, after following the instructions, I have had a feeling of restlessness and jittery. Also, I have had a bad case of diahrea, and upset stomach, along with blurred vision. I'm not sure if the symptoms will go away. I'm going to try HH for the next few days to see if it was something I ate(which I doubt, since it was just a small portion of pasta, and a salad today, or if its the HH. I wouldn't recommend this to anyone taking a SSRI medication.

sorry- i know this is for reviews, but you all are more knowledgeable than any other site i have visited. here's my question: i have been taking methadone for close to a year now as part of addiction therapy/recovery. I am 5'7", around 155lbs, and pulling my hair out because of the weight i gained after getting clean (i was around 125lbs) I want to tone up and lose the thigh and belly fat and i am willing to do the work and dieting to get there...but is it safe for me to use this while on methadone? anyone have any answers? help!!!

I started to use this product according to the directions. I also drink muscle milk. I'm 46 y/o male and have some slight love handles that I'm working hard to get rid of, e.g. weights and cardio. The first week on this fat burner, I thought I was going to have a heart attack. I stopped using for two weeks and then started at half the dose. Yesterday after my 2 hour workout, I had a wave of sickness come over me, e.g. nausea, headache, no appetite. I went to bed early and woke up feeling fine. I cannot recommend this product as I believe the dangers are not worth it. Could be my age though but I've exercising for over 30 years excluding the last few years and have never experienced an issue like this.

OK so I just started taking these HH pills on tuesday, today is Thursday so I havent even been on them for a week. So last night after my work out all of a sudden I got the worst head ache possible, thats why I decided to check for some reviews. I guess right now I feel a little less worried reading that some people get head aches for the first few days. Well I will hit you guys up later to update my weight wish me good luck My goal is to go from 181 to about 160.

Hi all the people using HH,

well am 25yrs old and wt 80kgs...and 5ft 9" tall male..

i have a lots of fat in my belly and butts and as well as *chest (have kind of male boobs)*...so just wanted to check before starting off.....does it also burn off chest(boobs)fat?? and is there any specific workout for specially burning chest fat.

plz reply soon as really in need of it.

thanks.

when i first started using this product i thought it was working pretty good, but then one day i got a panic attack and it was the worst feeling in the world..i thought i was gunna die and i would never wanna experiecne such a thing ever again and i have since then stopped using hydroxycut hardcore

I was wandering if HH would make me lose any muscle mass or if it is just a fat burner. I weigh about 190 and am about 5'10", and 19 yrs old. I would like to get back down to about 175, but I want to continue to build muscle, I was wandering if HH would prevent that or not, please let me know, thanks

I am 17 years old about 20-25 lbs overweight and i occasionally go to the gym. i just want to know whether HH is something you always have to continiously take to maintain your weight after you've lost it - and is it really safe? I want to take HH cause of all the positive reviews and quite frankly i need to lose the weight :P.

I have taken this product for about 3 months now. All I can say is this thing really works. I was at 289 lbs and now im weighing in at 252 lbs before water weight which in my eyes is huge. I lost a total of about 4 inches on my waist. Do EXACTLY what the product tells you. Diet with an intense workout will help you find results faster. I haven't ran into any side affects at all and this product worked fine with my body. I recommend this product.

Well guys and gals I'm posting another update on my weight loss progress. So far so good. I am still losing weight, but not as fast. The first 3 weeks I lost like 17 pounds. It was crazy. But, my body has adjusted to the tolerance of HH. I have still been losing like 2-3 pounds a week. Which is much safer bet now that I think about it. I have been getting so many compliments on my weight loss. This makes me really happy with the product. Adjusted my work out a little. I jog Monday, Wednesday, and Friday for 1 hour at 5mph. After the run I do ab work like 10 minutes. I started lifting weights on Tuesday, and Thursday to give my legs a break. Plus, I was starting to get chicken legs! I still only take about 3 pills a day. If I take 4, my heart feels funny when I work out. So for me, 3 pills is the perfect amount. I know I would have lost more weight if I didn't go out to the bars on the weekend. But, HH helps me burn off the extra alchol calories. I still watch what I eat, and work out 5 days a week. I have been really impressed with the results. I have lost like 20-25 pounds in 6 weeks. Thats damn impressive to me. Still, I did it by watching my diet and exercising while taking this product. I will let you know more about my progress in another 3 weeks. Chao! Enjoy the summer!

There's always a lot of controversy with fat burners, both in how well they work, and also the side effects they bring. The fact of the matter is, 99% of the time, it depends on the person. There will never be a product everyone is thrilled with, because there are too many factors that draw into the equation. Whether it is a matter of genetics, age, diet, exercise etc, there are of number of elements that can determine the overall success. When it comes down the it, Hydroxycut is a very good product, but the results will ultimately be different for everyone. All supplements basically need to be used both responsibly, and with a certain amount of common sense.

It seems like it's impossible for me to lose weight. I have a very hard time. I've tried a ton of different pills, but nothing worked except HH. I lost 4 pounds in the first 3 weeks, which I thought would be impossible, but it worked for me.

It gives me a ton of energy, and I need it because I am raising 2 young boys. I do get a little queasy when I take my morning dose, but if I eat within a half hour or so,I feel fine. It doesn't give me headaches like it does to some people. I actually have frequent headaches normally but HH doesn't affect them in a bad way.

I still continue to take it, for about 2 months now, and am still losing weight. I have lost a total of 10 pounds, and I consider it a blessing. I started at 181, and am now kind of plateuing at 171. I thank HH for helping me lose my baby weight when nothing else would.

In general, I feel that this product works. I have taken it for over a year now and I have lost inches. I was at 299 lbs and now done to 235 lbs. I work out seven days a week running 6 to 8 miles a day. I truly feel that this product provides the energy and makes you wanna move.

losing 10 lbs in one week is not healthy.. 2lbs a weak is the max

I agree with some of the other reviews. You have to find out what your tolerance is. I started with one pill once daily, and it worked well. Then, I upped it to two pills and I got kinda jumpy and my pulse raced a bit. I stayed with 2 and have been able to tolerate it, but I can't take more than the two pills once a day. I have lost 13 pounds and 8 inches. I think it has worked, but like everyone says, exercising with the pill is a must. I used to take Phentermine, and the effects would last me over 24 hours and I had such a problem with insomnia. With HH I haven't had that issue as long as I avoid taking it before bed.

I have taken Hydroxycut 3 seperate times. The original Hydroxycut was great, but then I bought a bottle of Hydroxycut Hardcore and saw my weight drop and my body tone perfectly. At 6'1"-205 lbs and 10 lbs lighter I definitely owe it to HH.

THE PERSON WHO THINKS THIS FAT BURNER TASTES LIKE SOAP NEEDS TO SEE A DOCTOR!!!

Although sceptical about many products touting themselves as fat burners, this product did deliver. The main thing you need to do is educate yourself and READ the label for proper use. Minimum 6-8 weeks and a PROPER diet and exercise plan. It's not a magic pill that people are desperate for. You do need to put forth the effort. For me it was worth it, and I dropped 25 lbs. after 10 wks. Just my two cents.

I am a 16 year old guy, nearing 17. I am around 10-20 lbs overweight. I used to be around 40 lbs. I have lost quite a bit but it seems like I just stopped losing weight. So I decided to order some hydroxycut. I am little afraid of the side effects I have been hearing especially because I am only 16. Any tips out there on how to avoid headaches, increased blood pressure, and heart rate?



Thanks in advance.

im a cardio coach and i im also using hh i hav drop 10 healthy pounds in just 1 week and it feels good its not a sloppy lost, but u must work out thats a must but other than that i highly recomened this supp

Well its been exactly 15 days since I've started this product. And its exactly what I needed to jump start my weight loss. I wrote a review 2 weeks earlier. I have lost over 15 pounds. And most of it has come off my stomach, thighs, and butt. It works great! Started with a much smaller dosage than recommended. I tried taking 2 pills two times in one day and got very sick. My blood pressure and heart beat went up dramatically. I almost called 911. Be careful using this product. Find out your tolerance first. I would recommend not just taking 1 pill a day for a couple of days till your body adjust. You cannot rush weight loss. The full dose would probably give me a heart attack. This is how I've dropped major weight. Take a pill right when I wake up. Eat my breakfast. Wait about an hour and half. Pop a second pill. Wait 30 minutes and then start my cardio work out. You have to do cardio or the pill is not very effective. I was lifting weights the first week and lost small amounts of weight. Now, I jog at 5mph for about 45-60 minutes. And the weight is just flying off!!! You got to eat right. No fast food, no fatty foods. Try to cut back on the salt also. Salt makes you retain water, and you might feel bloated while on HH. Just a sensible diet. Nothing extreme. I still eat fine. Just cut down on the calorie intake a little bit. HH does supress your appetite which has helped me greatly. I used to eat way too much at night. At about 3-4 pm I pop the 3rd pill and then might lift some weights if I feel like it. Boy this product has really started to change my body. You must drink plenty of water while on it! I drink almost a gallon of ice water a day! Just remember, HH is not a miracle pill. You got to exercise while using the product and give it some time. I'll repost in another 2-3 weeks. Good luck everyone! Remember, you can reach your weight loss goals if you try hard. Never stop trying!

I have been taking HH for around a year and a half now so I can probably tell you anything you need to know about it.



You must eat when you take it or your stomach will get upset. I never personally got any headaches or nausea. It gives so much energy it is amazing. The recommended dosage is 3 pills 2x a day; this is way too much! I only take 2 pills 30 mins. to an hour before I lift and it works perfectly. i lift and run 5 days a week; I am 5'6 and used to be 175 and now I'm about 150 and feel great. This product really gives you so much energy to influence you to work harder at the gym and you will see the results.



Some negatives: It really helps with appetite and energy, but when I don't take it, I feel like it is very hard for me to control this appetite and I sometime binge eat. Sometimes if I go to the gym and I haven't taken HH I feel less motivated, I'm not sure if this mental or not.



1 question. I am in college, and I have noticed that if i drink (alcohol) on a day i take HH,i break out in rashes and feel extremely hot (in temperature). Has anyone else experienced this problem?

Well I started on Hydroxycut Hardcore three weeks ago, initially on one pill a day for about 3-4 days and then moving to 2 pills and in the third week to about three pills. This is usually in the morning, and when i started 2 pills i used it just before workout in the evening.



The results were good.. went from 175lbs to 160lbs that is a lot.. :) happy about that.. since i could see noticeable difference in my stomach region.. So it does work..



Now the sideffects.. i told myself i would stop if any side effect pops up.. the pill definately did not affect my appetite.. nor did deprive me of sleep. I stopped after the third week because i got these incredible amount of burping.. like every minute.. that was it for me.. did some research on the net and found out that some people with too much caffeine intake could end up burping. stopping it definately helped.



So the next time i might go and get myself something caffeine free. My friend has been trying it, and he says he doesn't have a problem.. his fat % has gone from 17 to 12% and now he has got back his 6 packs.. so I would mostly do this again.. best thing take some protein shakes along with this.. probaly u get better results.. Will let you guys know if it works out for me and i get my 6 packs..

I've been doing a 12 week fitness challenge with work and am on week 7 with some results but not as much as I had hoped for. Im 6'4. 243 but Im not concerned with losing weight as much as I wanted to tone up. I looked to HH to speed things along so today I started and took 2 pills about 30 mins after eating and 45 mins before workout.

I've been stuck at 244 for 10 days now but even after eating a big breakfast this morning and no #2 after (not to be too graphic- but)and I stepped on the scale before my workout and I was down to 243 and am still at that tonight.

I've never had energy like that for a workout before. I've been doing alot of rowing and normally I do 5000m on there in about 26/27 mins but today I didnt take 1 break (vs regular 2) and was done in 21.30

I had to work right after that and I wasnt intending on the side effects to be so apparent but I was jittery and somewhat lightheaded.

I think I'll do it for 3 weeks and see how it goes- I dont see myself being able to ever push it to 3 pills 2x a day.. I think I'd feel like I was going to die.

I have been working out for the last six weeks before even trying HH. I am 6'2 and about 230 pounds. My previous weight three years ago was 185. Looked really good at that weight. Used to be able to drop weight quickly and pretty easy just working out hard 5 days a week. I am 28 years old right now. Guess my metabolism has slowed down. I lift weights and jog monday, wednesday, and friday. On tuesday, and thursday I hit the punching bag for about 45 minutes with ab work. Been losing weight, but its been really slow. And its been tough reducing my belly. Started HH two days ago. Followed the instructions. It is making me a bit jittery and hyper. Feels like I am constantly buzzed. My workouts have improved greatly. And have already lost 4 pounds. Its early so I won't know the full results yet. But, I am really excited about this product. Let you know full results in about 3 or 4 weeks.

It seemed to work for the first month and then the effects wore off quite quickly. I can work out a little longer, but for the price i would say try something else. it seems your body gets used to it to quickly and after the first month I didn't feel any different whether I took it or not.

For this product I have seen many results good and bad. After reading what all the chemicals actually do, it explained my reaction to it. I am a 32 year old male, 220lbs in the beginning, 210lbs after 30 days of working out and this stuff. I work out 5-6 days a week. For me, I took two pills 30-60 min prior to w/o. I have to eat something small with it to keep my stomach settled. I warm up 15 min on a treadmill then lift for 1-3 hours. This product did increase my energy for the duration of my w/o. But, you MUST DRINK ALOT OF WATER! I have always had a belly no matter how much I run, this has helped to cure that problem, I still have a little of that annoying belly fat but I am hoping that another month will complete the task. I have noticed more definition and size, part of that I have to give credit to the protien (syntha-6). I have lost 10 pounds and feel better throughout the day and have more energy. Other reveiws are correct in saying you will be nervous at rest or if you have nothing to do, thus the reason I only take it before my workout. If I take the full dose, my chest hurts also and feels like my heart will explode. I have noticed improved memory, some of my forgetfulness has gone. I can recall directions and task much better now. Cycling of this stuff is a rough task, drink alot of coffee to help off set the headaches you are going to get. Overall I think it has been a good product for me if I don't over do it.

I'm 22, weigh 72kgs, 185cm tall. have been working as a labourer for 2 months, have been taking creatine and protein, as well as q10. have experienced wonderful results, however my stomach still was not as ripped as i wanted. i have been taking Hydroxycut hardcore for just over a week now. i eat 5 meals a day, granted sometimes its a force feed now, and at least two doses of protein and creatine, depending on how hard work has been. the focus i get with hh, as well as the energy makes heavy work much more enjoyable. the caffeine was a bit of a shock as i quickly moved up to the 3x2 dose, going over this has resulted in fatigue the next day. i'm impressed with this product, visually, i have noticed ab definition developing. as i don't really have weight i want to lose, as i'm also currently putting on muscle i don't intend to use this product for an extended period, however 3 week treatments every 2-3 months should be sufficient. i eat well, except for at night, very unhealthily, ice cream etc. my opinion, if you are motivated to exercised hard, and you take this product you will lose weight, quickly.

HH is a great product. I've used it in 2 ways due to sheer laziness and quite the lack of will. For the first month, I worked out on HH and used the recomended dose (3pills 2x per day) and lost 10 lbs in a week, so i cut it down to 2 pills 2x per day and have been steadily losing about 2-3 lbs per week since. On month 2 I quit going to the gym and ate like crap. I STILL lose 1-2 lbs per week. I dont care if it aint right, I'm lazy as hell.

Eaten today because i feel i ort to, not because i'm actually hungry. hunger feeling not there at all. feel energetic & not had a single side effect!

I'm a 19 year old male, 5"11 and I weigh roughly 170 pounds. I workout 6 days a week, upper body monday, wednesday, and friday, and then lower body tuesday, thursday, and saturday. I run almost everyday and do about 30 minutes of cardio. I also take protein, but thats it. I am gaining muscle, and have gotten bigger, but I want to get toned, especially in my stomach. Will HH help me gain muscle, and tone myself, or will I just lose it? I am considering trying HH so I will post again when I hopefullysee results.

It's amaxing, I got great results!!!!I started using it last months. It's been probably 5 weeks now. It's not cheap, I use 3 pills first thing in the morning 30 min before breakfast, then 3 pills before my workout. If I dont workout, I take 3 pills b4 lunch. Plus CLA Tonalin twice a day and one multivitamin. I lost more than 10 lb. I have a lot of energy, when I workout (3 times a week) I perform better. I show more defined muscles, and feel great...love it! Oh...one thing, I'm getting headaches more often and I have to eat every 3 hours, small snucks between meals, otherwise my stomach hurts. Plus...one advice to everyone, try to eat often, high protein, low carbs food, drink a lot of water even if you dont feel like it.

ive been taking HH for a week now. i dont take the recommended dosage. i think that would kill me because one pill gives me lots of energy. im 5'4 122 lbs. i take one pill in the morning and one in the afternoon. ive noticed that i can workout much longer before i get tired. also my appetite has decreased lots. im a big eater and now i eat three small meals a day. my problem area is my stomach and im basically taknig hh to try to get rid of a layer of fat that hasnt budged since i started exercising 9 months ago. i already notice my stomach feeling tighter. hopefully it keeps working and doesnt make me keal over or anything.

Well I'm 26 years old 5'7 about 183 I started working out about three years ago( four to five times a week over a hour of weight trianing and 40 mins of cardio) where I started off weighting 220, but over the last seven months or so I have hit a wall I can't seem to get pass that stomach fat. So I begin to take hh the first day of taking one pill twice a day (one 6am then 3.30pm right before I workout) the first day I felt a little funny and space out but after that I was fine. I use to run three miles and get tired now I can run 5 miles and still have enegry. When I moved up to two pills a day the same thing happen the first day I was kind of space out but now I'm fine. In two weeks my stomach has seem to already shrunk fromm visually looking n a mirror and now I have abs starting to stick out, even this morning I put on a pair of pants that would fit good but now they won't stay up so I proably have lost like a inch and a half n my waist I don't weight myself anymore cause wight lost is not my goal pretty much toning and getting cut long as it looks good I could care less about the weight. Just remeber to drank plenty of water and u should be fine.

Well i started the 2nd of this month im 23 and my weight is 192. @ first i had no appetite at all but now i find myself eating like a pig. I heard about HH through a mutal friend of mine and she lost a bit of a weight so i said that i would give it a go so far so good...ive a lost a minimum of 7pd. Month end i will weigh in again. 1 more thing im from the c/bbean and i ordered HH online. gd luck guys:)

well i started this on he 24 of march ... its good, my appetite is barely there... but i havent went on the scale. am 5 4 and weighed 152 so at the end of the month i will weigh myself and let yall know. the side effects i've had are naseau and it was bad and also my chest hurts and head ache.... if u are not active u get a sorta disturbed feeling like anxious.. other than that i feel lighter my appetite in controlled and i hope it works....

I have decided the best way to take the pills is 2 around 8am, 2 30min. before lunch, and 2 either 30min. before I go to the gym or eat dinner. The side affects have worn off and even when I forget to take the pills or dont have them with me my hunger is not the same. I don't have to eat much to feel satisfied, I think that is what has helped the most. I will keep you posted till the wedding to let you know how happy I am with my results.

I definitely notcied fat loss within the first couple of days, especially around my stomach. I found if you don't exercise while taking them you get really restless and kinda agitated. I experienced some stomach pains and headaches at first. But altogether they're pretty good, they definitely keep the fat off. The key is exercise. You'll feel better and you'll get faster results.

It makes me want to go freakin' nuts, but I love it. Dosage is two pills twice daily; the individual at GNC advised me to keep with it throughout an entire cycle. He said that the three pills twice daily is a little much for most people. I would agree because when I took the first two pills, I felt like I needed to run 100 miles to lose my new found energy. I can feel the fat melting off.

I have been taking Hydroxycut Hardcore for almost 2 weeks now. I started my period and was bleeding excessivly. Enough for the Doctor to tell me to go to the ER. Come to find out, Hydroxycut has an ingredient in it that is similar to aspirin and it thins your blood causing you to bleed more. The ER doctor was quite surprised at this as was I. I will still take the Hydroxycut as it is really helping but I now know to take a break around period time.

In response to "Justin from Manalapan" as well as my opinion and findings of HH - Just like anything else you take or do, including exercise routines, you must introduce HH to your body SLOWLY. If you are ignorant about products and dump a mouthful (or double up) looking for a quick fix or miracle, anything assuredly will be DANGEROUS! I found it just fine and extremely HELPFUL to shrink belly, butt and thigh fat while light working out at least a few times a week, and eating small, normal meals. I think it is great for a helper.

I started taking HH two weeks back, I work out for 2hrs in the gym 4 days a week with a low calorie diet. Till now I have not found it making any difference.



I wish it does.....

i must say it works... but just like any other supplement you have to eat right and exercise... i worked out daily and i went from 200 to 163 in 6 months. i ate healthy... i didnt really diet but i ate healthy. if u wake up and take it u will take a dump within the first 15 mins... so dont plan nothing for at least 30 mins afterwards and you will get a lil gittery if u dont take it with food or take it and not work out. but if u dont abuse the product it wont abuse you... i was taking 4 a day.. i never bumped up to 6. and it worked just fine. if you are serious about losing the weight then i recommend it. cause it will give u the energy to work out. and i had no trouble sleeping afterwards. probably cause i didnt take it right before i went to bed.. thats just retarted

It does what is says! I was more content with smaller meals and it gave me tons of energy. The only bad thing was it made me kinda jittery and I had a hard time sleeping. Still, I lost a good deal of weight

If you are used to taking "caffeinated" diet pills with more than 300 mg per pill, than this will be a peice of cake for you. I am used to almost 6,000 mg of caffiene per day with anothe product I was using, so to me..it mite take these pills longer to work.. i'll let you guys know. my appt HAS NOT BEEN suppresed on HH., I actually feel like eating MORE! and no NAUSEA

I've been on HH for 2 months now, combined with MuscleMilk and NaNO Vapor. I have far more energy and my mind is much more alert throughout the day. I've been taking 3 x 2 and have had few problems. The problems I have had occurred while doing something stupid (i.e. 4 pills x 2 a day - caffeine overload; taking within 4 hours of bedtime - trouble sleeping). I am also cautious not to take it within a couple of hours before a long run or intense cardio workout (some paranoid fear of my heart exploding). So as long as you follow the directions on the bottle, eat, and workout like you're supposed to, you should have no problems. I have dropped from 13% body fat to about 9% and look/feel great. I suggest you actually workout a lot while you take this product and should not view it as a lazy man's miracle drug. Good Luck!

Be cautious...It is an extreme fat loss product, you must be determined and focused and your body must be able to sustain the side effects. Personally I enjoy using the product and have lost 12 lbs. in 3 weeks. Drink tons of water and work out extremely hard at the gym so you are able to sleep at night because if not you will be able to stay awake for 24 hrs if not more....Good luck

i am on day 28 of HH, my workout kinda slowed for a bit in the past 2 weeks and my eating habits also fell just a bit, i was only drinking protein shakes 2-3 times a day depends if i work or not, and i would have some fast food liek a burger. but i am geting back in the habit, my slight fall didnt effect it at all. but i am back on my routine, with the occasional meal(just 1) if i get hungry i eat some fruit or a small meal. I also am now taking a sport multivitamin and instead of the regular, and i took creatine out of my deit and replaced it with nitrix. i also started doing an ab workout. once a week. but an intense one. i looked in the mirror and i noticed that my gut has faded alot i still have some work to do i am more toned now also. i went to the gym for the first time yesterday, and i am going to start working out at the gym as well as at home.i was at 208 and i am now at 195. and i still have more time to go, they say 3 months is when u start to notice actual changes, so 1 month down 2 to go. no side effects, i take 3 pills 2 times a day, 7am HH, 8am nitrix 9am protein shake and multi vitamin. 1130am i take my 2nd HH and at 1130 i take my second nitrix serving, and a protein shake after i workoutif i work out. if i dont then i take hh at 2pm and nitrix at 3. and my protein shake at lunch time. dinner time i take my 3rd protein shake( i take them at work now) and i also take my 3rd serving of nitrix and a sport multivitamin. diet is crucial so islotsof water. i dont drink pop or juice just water, i do cardio first so i am tired then i workout out my muscles, so they get a better workout, the day after i am always sore. so i rest until there is no more pain but i do do cardio the day after even if i am sore, if your sore then rest the next day you need time fro ur muscles to rebuild and drink lots of protein so your muscles can rebuild faster more muscl= more calories being burned.

I ended up taking the full dosage of 3 pills once. An hour after taking the pill I left work and felt nauseaus, my leg was shaking, and I just felt overwhelmed, and had a hard time concentrating on driving. Since then I have only been taking 2 pills 2x a day and I feel fine. I think it was too much too quick. I drink plenty of water through out the day, about 5 20oz. bottles of water during the day to help keep myself feeling fuller. I actually had a friend yesterday say not for nothing but you do look a little slimmer. I dont feel as if I have lost enough to notice but I feel better about myself.

i really love this product. the only thing is the side effects which really aint that bad. anxiety, nausia, jittery, shaky, and unable to go to sleep. its a great product though. it felt like it started working instantly. my stomach felt tighter and i had an incredible boost of energy. i took 2 today and i am gonna stick to that. hopefully this was helpful.

its the end of my 2nd day on HH...so heres my story, (im 5'11)last year during the winter i was 165, then consistently gained weight and over the february vacation i peaked at 200lbs....



now tennis season is starting (btw im 17 turning 18 in may) and tomrrow im starting my 2pills 2x a day routine and probably carry that out for the rest of my 120 pill bottle.



b4 i started taking HH i was 191.5, and now im 188.5, but im not sure if its from the minimal i get from tennis (im not sure how much im getting) or from the HH....



can anyone tell me if i should be running or doing other excercise besides tennis to improve the results of HH...??



also in addition to the lots of water and a daily multivitamin, what else should i be doing in my diet???

i started taking hh two weeks ago. the first five days i lost 9 pounds. i workout 4 to 5 times a week and do abs everyday. i started off at 201 lbs and now am 183 lbs in just two weeks. its amazing! i got the abs ive always wanted! hopefully this was helpful.

This was a great product to start things off with. Like many I heard about HC from GNC, it was pricey (you can find it online for a heck of alot cheaper). I took the recomended dose and mixed that with Conjugated Linoleic Acid (CLA) and a 3 hour work out session 4 times a week. In a month I've lost about 6 lbs but have gain massive mussle, and toned out alot. Before I weighed about 250/252 now im at 244. It doesnt seem like much weight but like I said above, i've gained alot of mussle and deffinition. I have a slow metabolism and HC definitly helped speed that up so I could actually loose the fat.

DANGEROUS DONT TAKE THIS!!!! i took 2 pills and my outcome was a rush to the hospital... this pill gave me high bloood pressure, severe welts all over body and also speed my heartrate skyrocketing with a 103.4 fever. This pill is dangerous and none should suffer what ive been through. This stuff almost killed me and im not exaggerating.

ive been on HH for bout 11 days now taking 3 pills 2x daily im see a difference even though my wieght is the same but that is because of the water wieght....im on arnold schwarzenegger adavnced workout plan.... i work out my muscles 6 days a week n 1 day is for strictly abs even though i work out abs everyday...



Monday,Wed,Friday---



chest,

back,

shoulders,

abs,

calves,

thighs



Tues,Thurs,Saturday-----



Bicepts

tricepts

forearms

abs



Sunday---



OFF (but i do abs and cardio)



i drink 1 gram of protien per pound of body fat a day...yes thats a whole lot of protien but u need it....your muscles are 90% water so when u work out and drink water daily u put water wieght on and by drink as much protien as your wieght you speed up the muscle growth and rebuilding process...if you work out 3 times a week you will gain 1 pound of muscle monthly....

I have been taking HH for a little over a week now starting out with 1 pill 3x a day. My appetite is gone but keep in mind you need to eat little things through out the day. Since day one i have had small tention headaches due to the caffeine but its nothing someone can't handle. Snack on stuff like beef jerky to keep your sugar up from not eating that much. I work in IT and sit in a cubicle all day and when i moved up to taking 2 pills at a time i don't get this rush everyone talks about. I get more or a rush drinking monster energy drinks. I am not irritable at all and i'm not even a coffee drinker. I can feel the pills working in my stomach, like there buring fat as i sit. The only time i really feel these pills is when i work out. I am able to run a lot longer and work out harder and after my work out im still not ready to leave the gym.



Mon - chest shoulders and traps. cardio 20min

Tues - biceps and legs. cardio 20 min

wed - chest and triceps. cardio 20 min

thursday is back to monday and i work out 6 days a week.



My breathing is better and i am able to work out a lot longer with out getting tired. My flaws on the product are simple. I get slight blurry vision at times. Headaches, and it makes me concentrate so much i feel like im in a trance and not even at work. You will not get extra pumps or anything. I was on NO explode, cell mass and nitrox and bulked up for 6 months and am using this now with out any other supplements and my pump for that last lift is gone but over all i feel like im losing weight but its hard to tell because i drink a ton of water a day. In the mornings i feel very skinny like the pill is working, but after working out, drinking a ton of water and my 2 whey protetion shakes at night i feel bloated and cant tell the results. I will give this product a few more weeks but over all im really not that impressed.

So let me give you the run down I used to be 315 lbs. w/ nothing but pure fat. I got down to 240 on diet and exercise but then I hit a plateau. I started taking HH and lost 40 lbs. in a little over two months, really great stuff! I got down to as low as 195 on HH, but have not been mainting my eating habits and am back up to 210-215 region (been sittin there for months lol). I'm going to buy another bottle this weekend and see how it turns out. Good luck to all of you!

Have been taking HH for about a week now. I swear one pill last me the whole day. My weird question is I've noticed that my nipples are sore and extremely sensitive. I don't know if this from HH or something else. Has anyone else noticed this?

I have been using HH for a week now and I feel my stomach getting tighter and my clothes fitting nicer. The first two days when i was taking 1 pill 2x a day i felt a little dizzy, shaky, and really warm, then it wore off. Then when i started the 2 pills 2x a day that day i felt shaky, and warm but the second and third day of that i feel great! Lets see how i feel tomorrow when i start the normal dose of 3 pills 2x a day. I will let you all know. I am hoping this works cause i am getting married 7/19/2008!

I am a hydroxycut Hardcore user. I thought i would share a few things with you.

1. HC should be taken along with a daily multi-vitamin. HC causes the body to work harder which in turn requires more vitamins. Vitamin deficiency can cause shaking, nausea, and headaches.

2. Drinking lots of water is required. HC recommends 80 oz a day, but I would suggest more. Water is vital to keep you hydrated while you system is working harder and to flush you system regularly.

3. The amount of caffeine in HC's recommended dosage exceeds the amount of caffeine one's body should have. It is best for you to shorten the dosage until you have enough time to let your body adapt to the high amount of caffeine. I personally take one HC pill a day and still see great results. It takes a little more time but its a safe play. Besides it will turn your 120 pill bottle from a months supply to 4 months.

i started talking the pills last week and only exercised very little, i still lost 5 lbs. for me thats great. i hit a point where i couldn't lose weight but these relly kick started my weight lose again. Very excited for the weeks to come!

i say take it for your self and try it. Im not sure im going to continue on the product i am 19 years old and want to cut weight. I am 6'3 and when i began this product 5 days ago i was 304 i am now down to 285" too much weight all at once i feel like crap. It gives me a boost enough to work out but there are many side effects i drink about a gallon and a half of water a day and it helps with the nausioua. i have also experienced the rash which goes away and the shortness of breathe. Its a great product just not for me. Make sure to follow the directions and work out i did this by working out 3 hours a day and going on a diet of pure protein and such 5-7times a day.



one bad experience i had was that i was in a club and almost threw up because it makes your body too hot..





not good for people my age? possibly? but 20 pounds in five days is not a good thing at all.

I'm loven the energy I get from this stuff. I drink alot of water and exercise pretty regular. To be honest, I only bought the stuff because they guy at GNC said it was cool. This is day two and I forgot to read warnings about when to take it. I don't think I'm going to sleep tonight, thank god for 24 hour gold's gym. I've noticed more definition in my forearms and my fat is more jiggly. I'm a strong S.O.B. and if this stuff keeps taken off the excess then i'll be looken good pretty soon. Woot!

This stuff works, 5 lbs. in three days and only one of those days at the gym. Good products so far but the caffine is alot to handle. I don't drink any caffinated drinks so taking this is like being on speed. Helps me get through the day, a little anxiety but I can handle it. Was able to almost double my productivity at the gym. The only problem I saw on day two though is that I could feel my heart beating through my chest for a little while and started coughing up some blood! Now I don't know if thats from the HH or something else so I will continue to use it, but if that happens again after taking a pill i will definently let you all know. But so far so good...

im on day 14 of HH and so far i have to say it has been working. I've been told i look a lot thinner. but i still weigh the same. give or take 2-3 pounds every now and then. I drink plenty of water,i take 3 pills 2 times a day like instructed, i also stack it with creatine and i drink 2-3 protein shakes a day, i do cardio 3-4 times a week and a workout routine 2-3 times a week.i also take a multi vitamin twice a day. Drink lots of water and try to eat healthy i started exercising again 4 days before i started taking HH I have had no problems so far i feel that if you give your self a good cardio workout you wont get the jitters, i weigh 201-205 it shifts alot. first pill is around 7-8 am 2nd is at 2-3pm

Alright well I just started taking HH yesterday so of course there's not gonna be some crazy difference, but I did have more energy and stuff when I was exercising. The only thing was I felt a little shaky for like ten minutes after I took it but I'm used to stuff like that. I'm hoping things are gonna turn out great. I'll report back soon.

The affects are kind of weird on me, so iv listend the postive and the negtive:



Postive

It gives you alot of engery, and i feel that i am loseing fat! and it making me work out very well in the gym. I take the pill which makes me concetrate more in college and do more work, (dont know why tho)



Negtive:

you get headacke which is annoying, and you feel sick sometime, other than that its all cool

Alright here's the deal with HH. Number 1- this is a great product for two things. One "cutting up" and two "Losing excess Fat". The one real focus that I would to stress is that if your looking to get big and muscular this really isnt the best product for that. This has alot of caffine in it which keeps your heart pumping harder through out the day. Caffine is catobolic, which means that, if needed, your body will use and breakdown your existing muscle for energy. I took this stuff and it def made me loose excess fat but hindered me from gaining potentially more muscle. All in all, great product for people who are loosing weight or "cut up". Again, Its alot of caff. so make sure you dont have any bad heart condition. Best of Luck to you guys/girls JD- Bronx, NY

I started taking this product 7 days ago and I can already see some results. My chest, arms, and abs are a little more defined and I have more energy when I work out now. I drink a lot of water and take a multivitamin every day. I workout about 5 days a week for about 2 hours each time. I am pleased with HH so far. I also have not had any wierd side effects accept for being a little more irritable, but not bad.